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What does a 79kg, 187cm male look like?

132 curated photos from around the internet to give you a better idea of what a 79 kg man looks like at a height of 187cm

System
Metric
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Gender
Men
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A photo of a 6'2" man showing a weight reduction from 215 pounds to 170 pounds. A total loss of 45 pounds.

M/18/6'2" Shares Weight Loss Journey: From 215 Lbs to 170 Lbs

Weight After
77 Kg
Height
188 cm
BMI
22 / 28
A before and after photo of a 6'2" male showing a weight cut from 250 pounds to 170 pounds. A net loss of 80 pounds.

From 250Lbs to 170Lbs: a Remarkable Weight Loss Journey by Aeru K

Weight After
77 Kg
Height
188 cm
BMI
22 / 32
A photo of a 6'2" man showing a weight gain from 150 pounds to 170 pounds. A total gain of 20 pounds.

From 130 to 185Lbs: a Male's Weight Journey

Weight After
77 Kg
Height
188 cm
BMI
22 / 19
A before and after photo of a 6'2" male showing a weight gain from 180 pounds to 195 pounds. A total gain of 15 pounds.

M/23's Inspiring Weight Gain Journey: Adding 15Lbs in 2 Months

Weight Before
82 Kg
Height
188 cm
BMI
25 / 23
A picture of a 6'2" male showing a weight loss from 215 pounds to 173 pounds. A total loss of 42 pounds.

From Skinny to Fit: a Tale of Weight Loss Journey

Weight After
78 Kg
Height
188 cm
BMI
22 / 28
A progress pic of a 6'2" man showing a weight gain from 180 pounds to 191 pounds. A net gain of 11 pounds.

Tracking a Weight Journey: a Reddit User's Success Story

Weight Before
82 Kg
Height
188 cm
BMI
25 / 23
A before and after photo of a 6'2" male showing a muscle gain from 160 pounds to 174 pounds. A total gain of 14 pounds.

Health Journey of a Teenage Beginner with 5X5 Training Program

Weight After
79 Kg
Height
188 cm
BMI
22 / 21
A before and after photo of a 6'2" male showing a fat loss from 195 pounds to 177 pounds. A respectable loss of 18 pounds.

Man Loses 18 Pounds in 11 Weeks Through Keto Diet and Bro Split Training

Weight After
80 Kg
Height
188 cm
BMI
23 / 25
A picture of a 6'2" male showing a weight loss from 210 pounds to 170 pounds. A total loss of 40 pounds.

Breaking Down M/22/6'2": 210 >170 Weight Loss Journey

Weight After
77 Kg
Height
188 cm
BMI
22 / 27
A photo of a 6'2" man showing a weight cut from 240 pounds to 170 pounds. A net loss of 70 pounds.

From 240 to 170Ish a Journey to Fitness

Weight After
77 Kg
Height
188 cm
BMI
22 / 31
A picture of a 6'2" male showing a muscle gain from 165 pounds to 175 pounds. A net gain of 10 pounds.

A Weight Journey From 165 175 Lbs: One Man's Constant Work in Progress

Weight After
79 Kg
Height
188 cm
BMI
23 / 21
A photo of a 6'2" man showing a weight cut from 204 pounds to 169 pounds. A respectable loss of 35 pounds.

A Reddit User's Inspiring Weight Loss Journey: How He Lost 35Lbs in 5 Months

Weight After
77 Kg
Height
188 cm
BMI
22 / 26
A picture of a 6'2" male showing a weight gain from 170 pounds to 185 pounds. A net gain of 15 pounds.

Muscular Leg Transformation: 170Lbs to 185Lbs in 37 Months

Weight Before
77 Kg
Height
188 cm
BMI
24 / 22
A picture of a 6'2" male showing a weight loss from 220 pounds to 180 pounds. A total loss of 40 pounds.

From Middle School to College: a 40Lb Weight Loss Journey

Weight After
82 Kg
Height
188 cm
BMI
23 / 28
A picture of a 6'2" male showing a weight loss from 262 pounds to 178 pounds. A total loss of 84 pounds.

From 262 to 178 Lbs: a Year Long Weight Loss Journey

Weight After
81 Kg
Height
188 cm
BMI
23 / 34
A progress pic of a 6'2" man showing a fat loss from 172 pounds to 165 pounds. A net loss of 7 pounds.

5 Months Weight Loss Transformation: 17 Year Old Male Loses 7 Pounds Through an 8 Week Cut

Weight Before
78 Kg
Height
188 cm
BMI
21 / 22
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 187cm tall man?
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