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What does a 75kg, 177cm male look like?

457 curated photos from around the internet to give you a better idea of what a 75 kg man looks like at a height of 177cm

System
Metric
▼
Gender
Men
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A progress pic of a 5'11" man showing a fat loss from 190 pounds to 165 pounds. A respectable loss of 25 pounds.

Successful 190 to 165 Pounds Weight Loss Journey in 18 Months

Weight After
75 Kg
Height
178 cm
BMI
24 / 27
A before and after photo of a 5'10" male showing a fat loss from 215 pounds to 160 pounds. A respectable loss of 55 pounds.

How a Reddit User Lost 55Lbs in One Year and Changed His Life

Weight After
73 Kg
Height
178 cm
BMI
23 / 31
A picture of a 5'10" male showing a muscle gain from 135 pounds to 170 pounds. A total gain of 35 pounds.

How Superhuman King Gained 35Lbs in 4 Years

Weight After
77 Kg
Height
178 cm
BMI
24 / 19
A progress pic of a 5'10" man showing a snapshot of 169 pounds at a height of 5'10

A 31 Year Old Male's Journey to Shed the Last Few Pounds: a Reddit Story

Weight
77 Kg
Height
1.78m
BMI
24.2
A picture of a 5'10" male showing a weight loss from 186 pounds to 165 pounds. A net loss of 21 pounds.

21Lbs Weight Loss Journey in 6 Months: a Reddit User's Experience

Weight After
75 Kg
Height
178 cm
BMI
24 / 27
A photo of a 5'10" man showing a weight cut from 217 pounds to 167 pounds. A respectable loss of 50 pounds.

6 Months of Strict Keto Leads to Impressive Weight Loss for Reddit User

Weight After
76 Kg
Height
178 cm
BMI
24 / 31
A photo of a 5'10" man showing a weight reduction from 175 pounds to 165 pounds. A total loss of 10 pounds.

A User's Weight Loss Journey Through Stronglifts and Keto

Weight After
75 Kg
Height
178 cm
BMI
24 / 25
A progress pic of a 5'11" man showing a fat loss from 200 pounds to 170 pounds. A net loss of 30 pounds.

Male Loses 30 Pounds and Sees Drastic Facial Changes

Weight After
77 Kg
Height
178 cm
BMI
24 / 29
A before and after photo of a 5'10" male showing a snapshot of 166 pounds at a height of 5'10

29 Year Old Male Loses 11.3Lbs in Four Weeks

Weight
75 Kg
Height
1.78m
BMI
23.8
A picture of a 5'11" male showing a weight loss from 217 pounds to 166 pounds. A net loss of 51 pounds.

Man's Inspiring Weight Loss Journey: Lost over 50Lbs and Reduced Body Fat Percentage Significantly in 10 Months

Weight After
75 Kg
Height
178 cm
BMI
24 / 31
A photo of a 5'11" man showing a muscle gain from 143 pounds to 171 pounds. A respectable gain of 28 pounds.

Personal Weight Journey: Progressing From 143Lbs to 171Lbs in 14 Months

Weight After
78 Kg
Height
178 cm
BMI
25 / 21
A photo of a 5'11" man showing a weight cut from 198 pounds to 163 pounds. A net loss of 35 pounds.

35 Pound Weight Loss in 5 Months for 19 Year Old Man

Weight After
74 Kg
Height
178 cm
BMI
23 / 28
A picture of a 5'11" male showing a weight loss from 198 pounds to 163 pounds. A respectable loss of 35 pounds.

One Man's Journey to Shed 35 Pounds in 4 Months

Weight After
74 Kg
Height
178 cm
BMI
23 / 28
A progress pic of a 5'10" man showing a fat loss from 195 pounds to 161 pounds. A net loss of 34 pounds.

M/22/5'10'' | 34 Lbs Weight Loss in Just 2 Months: a Fitness Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 28
A picture of a 5'11" male showing a muscle gain from 116 pounds to 161 pounds. A total gain of 45 pounds.

From 116Lbs to 161Lbs: a Reddit User’s Weight Gain Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 17
A photo of a 5'10" man showing a snapshot of 165 pounds at a height of 5'10

My 20 Year Old Bulking Journey: From 165Lbs to My Goal Weight

Weight
75 Kg
Height
1.78m
BMI
23.6
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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