Male Loses 30 Pounds and Sees Drastic Facial Changes
This man was surprised by the facial changes after dropping 30lbs, going from 200lbs to 170lbs. At 5'11, he is an average height for a man. Losing weight can have many benefits for your health, including reducing your risk for heart disease and diabetes.
Article by Madeleine Smith
![A progress pic of a 5'11" man showing a fat loss from 200 pounds to 170 pounds. A net loss of 30 pounds. A progress pic of a 5'11" man showing a fat loss from 200 pounds to 170 pounds. A net loss of 30 pounds.](https://myprogresspics.com/storage/images/7u8tsnsi6oz71_optimized_1x.jpg)
M/25/5’11” [200lbs > 170lbs = 30lbs] was surprised by the facial changes after dropping 30lbs
Originally posted on /r/progresspics
The individual in the picture is a male who is 5'11 tall. They started out at 200lbs and have since dropped to 170lbs, for a total weight loss of 30lbs. The individual was surprised by the changes to their appearance, specifically their face, after losing the weight.
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Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
![A before and after photo of a 5'10" male showing a muscle gain from 140 pounds to 170 pounds. A total gain of 30 pounds. A before and after photo of a 5'10" male showing a muscle gain from 140 pounds to 170 pounds. A total gain of 30 pounds.](https://myprogresspics.com/storage/images/orttknso5kp71_optimized_1x.jpg)
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![A before and after photo of a 5'11" male showing a weight gain from 137 pounds to 170 pounds. A total gain of 33 pounds. A before and after photo of a 5'11" male showing a weight gain from 137 pounds to 170 pounds. A total gain of 33 pounds.](https://myprogresspics.com/storage/images/hAJIer5_optimized_1x.jpg)
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![A picture of a 5'10" male showing a snapshot of 170 pounds at a height of 5'10 A picture of a 5'10" male showing a snapshot of 170 pounds at a height of 5'10](https://myprogresspics.com/storage/images/8LkdYo7_optimized_1x.jpg)
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![A before and after photo of a 5'11" male showing a snapshot of 170 pounds at a height of 5'11 A before and after photo of a 5'11" male showing a snapshot of 170 pounds at a height of 5'11](https://myprogresspics.com/storage/images/2oWPhEs_optimized_1x.jpg)
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