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What does a 68kg, 167cm male look like?

180 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 167cm

System
Metric
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Gender
Men
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A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6

Man's 3 Year Weight Journey: Working Hard, but Where Are the Gains?

Weight
66 Kg
Height
1.68m
BMI
23.3
A photo of a 5'6" man showing a weight gain from 149 pounds to 160 pounds. A total gain of 11 pounds.

M/17/5'6 Weight Journey: From 149 to 160 in 3 Weeks Naturally

Weight Before
68 Kg
Height
168 cm
BMI
26 / 24
A before and after photo of a 5'6" male showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.

My Weight Journey: How I Gained 20Lbs in a Year Through Lifting at 18 Years Old

Weight After
70 Kg
Height
168 cm
BMI
25 / 22
A picture of a 5'6" male showing a weight gain from 150 pounds to 164 pounds. A net gain of 14 pounds.

A 7 Month Journey: 150Lbs to 164Lbs for M/32/5'6''

Weight Before
68 Kg
Height
168 cm
BMI
26 / 24
A before and after photo of a 5'6" male showing a weight gain from 120 pounds to 150 pounds. A respectable gain of 30 pounds.

From 120Lbs to 150Lbs: a 17 Year Old's Journey to a Healthier Weight

Weight After
68 Kg
Height
168 cm
BMI
24 / 19
A photo of a 5'6" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.

A 4 Month Weight Journey From 140Lbs to 150Lbs for a 22 Year Old Reddit User

Weight After
68 Kg
Height
168 cm
BMI
24 / 23
A before and after photo of a 5'6" male showing a weight cut from 165 pounds to 148 pounds. A respectable loss of 17 pounds.

5 Month Weight Loss Journey From 165Lbs to 148Lbs

Weight After
67 Kg
Height
168 cm
BMI
24 / 27
A photo of a 5'6" man showing a muscle gain from 135 pounds to 155 pounds. A total gain of 20 pounds.

A 3 Year Weight Journey From 135Lbs to 155Lbs

Weight After
70 Kg
Height
168 cm
BMI
25 / 22
A picture of a 5'6" male showing a muscle gain from 140 pounds to 152 pounds. A net gain of 12 pounds.

Throwaway26258's 6 Month Weight Journey: 140Lbs to 152Lbs

Weight After
69 Kg
Height
168 cm
BMI
24 / 23
A photo of a 5'6" man showing a muscle gain from 127 pounds to 149 pounds. A total gain of 22 pounds.

Teenage Reddit User Shares His 5 Month Weight Journey

Weight After
68 Kg
Height
168 cm
BMI
24 / 20
A picture of a 5'6" male showing a weight loss from 190 pounds to 150 pounds. A total loss of 40 pounds.

M/29/5'6" Weight Journey From 190Lbs to 150Lbs in 1 Year

Weight After
68 Kg
Height
168 cm
BMI
24 / 31
A progress pic of a 5'6" man showing a fat loss from 225 pounds to 155 pounds. A respectable loss of 70 pounds.

M/30/5'6" Weight Loss Journey: 70Lbs Down!

Weight After
70 Kg
Height
168 cm
BMI
25 / 36
A before and after photo of a 5'6" male showing a weight reduction from 155 pounds to 130 pounds. A total loss of 25 pounds.

From 155 to 130: a Journey to a Healthier Lifestyle

Weight Before
70 Kg
Height
168 cm
BMI
21 / 25
A picture of a 5'6" male showing a weight loss from 160 pounds to 148 pounds. A respectable loss of 12 pounds.

One Man's 8 Month Weight Loss Journey: Fitter, Happier, More Productive

Weight After
67 Kg
Height
168 cm
BMI
24 / 26
A progress pic of a 5'6" man showing a fat loss from 165 pounds to 145 pounds. A net loss of 20 pounds.

A 7 Month Transformation: M/22/5'6 Weight Loss Journey From 165 to 145 Lbs

Weight After
66 Kg
Height
168 cm
BMI
23 / 27
A picture of a 5'6" male showing a weight cut from 175 pounds to 146 pounds. A net loss of 29 pounds.

M/22 Weight Loss Transformations in 3.5 Months: a Reddit User's Journey

Weight After
66 Kg
Height
168 cm
BMI
24 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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