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What does a 68kg, 165cm male look like?

70 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 165cm

System
Metric
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Gender
Male
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A photo of a 5'6" man showing a weight cut from 238 pounds to 155 pounds. A respectable loss of 83 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 40

From 238Lbs to 155Lbs: a Year Long Journey to a Healthier Life

A before and after photo of a 5'6" male showing a weight reduction from 200 pounds to 150 pounds. A total loss of 50 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 33

User's Journey Towards a Healthier Weight

A before and after photo of a 5'6" male showing a weight bulk from 110 pounds to 150 pounds. A respectable gain of 40 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 18

A Reddit User Shares Their Inspiring Weight Loss Journey

A picture of a 5'6" male showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Weight Before
66 Kg
Height
165 cm
BMI
29 / 24

One User's Journey: From Overweight to Fit

A progress pic of a 5'6" man showing a fat loss from 205 pounds to 155 pounds. A net loss of 50 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 34

Transforming From 205Lbs to 155Lbs in 9 Months Using Cico, If, and Bodyweight Exercises

A progress pic of a 5'6" man showing a fat loss from 160 pounds to 145 pounds. A net loss of 15 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 27

M/18/5'6" Weight Loss Progress: 160Lbs to 145Lbs

A photo of a 5'6" man showing a weight cut from 175 pounds to 150 pounds. A net loss of 25 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 29

Successful Weight Loss Journey: How a Reddit User Lost 25 Pounds

A photo of a 5'6" man showing a weight cut from 175 pounds to 145 pounds. A net loss of 30 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 29

M/24/5'6'' [175Lbs to 145Lbs]: the Journey to Goal Weight

A progress pic of a 5'6" man showing a weight bulk from 124 pounds to 146 pounds. A total gain of 22 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 21

M/24/5'6'' Weight Journey: 124 Lbs. to 146 Lbs.

A picture of a 5'6" male showing a weight loss from 230 pounds to 145 pounds. A net loss of 85 pounds.
Weight After
66 Kg
Height
165 cm
BMI
24 / 38

M/22/5’6” [230Lbs to 145Lbs = 85Lbs] – the Inspiring Journey of Thunderbluntt

A photo of a 5'6" man showing a weight cut from 155 pounds to 151 pounds. A respectable loss of 4 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 26

12 Month Weight Loss Journey: M/28/5'6'' Sheds 4Lbs, Down to 151Lbs

A picture of a 5'6" male showing a weight loss from 175 pounds to 155 pounds. A respectable loss of 20 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 29

A Year Long Journey of Achieving 20Lbs Weight Loss with a Carnivore Diet

A progress pic of a 5'6" man showing a fat loss from 190 pounds to 150 pounds. A total loss of 40 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 32

My 40Lbs Weight Loss Journey During Quarantine: M/18/5'6

A before and after photo of a 5'6" male showing a weight reduction from 220 pounds to 150 pounds. A net loss of 70 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 37

A Journey Through Weight Loss: a User's Personal Experience

A photo of a 5'6" man showing a weight bulk from 120 pounds to 154 pounds. A net gain of 34 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 20

M/25 Weight Journey: Gaining 34Lbs in 45 Months

A photo of a 5'6" man showing a weight cut from 270 pounds to 155 pounds. A total loss of 115 pounds.
Weight After
70 Kg
Height
165 cm
BMI
26 / 45

My Weight Loss Journey on Reddit the Trials and Triumphs

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 165cm tall man?
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