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What does a 52kg, 179cm male look like?

50 curated photos from around the internet to give you a better idea of what a 52 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A progress pic of a 5'10" man showing a snapshot of 120 pounds at a height of 5'10
Weight
54 Kg
Height
1.78m
BMI
17.2

The Weight Gain Journey of a 23 Year Old Male

A before and after photo of a 5'11" male showing a muscle gain from 115 pounds to 140 pounds. A total gain of 25 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
20 / 16

From 115 to 140 Lbs: One Man's Journey to a Healthier Weight

A before and after photo of a 6'0" male showing a muscle gain from 117 pounds to 175 pounds. A net gain of 58 pounds.
Weight Before
53 Kg
Height
180 cm
BMI
25 / 16

One Redditor's Weight Loss Story: a Personal Journey to Health

A picture of a 6'0" male showing a muscle gain from 120 pounds to 134 pounds. A net gain of 14 pounds.
Weight Before
54 Kg
Height
180 cm
BMI
19 / 17

A Success Story on Gaining 14Lbs in Less Than 2 Months for a 6'0" Male

A progress pic of a 6'0" man showing a weight bulk from 120 pounds to 165 pounds. A net gain of 45 pounds.
Weight Before
54 Kg
Height
180 cm
BMI
23 / 17

A Year Long Weight Transformation: 120Lbs to 165Lbs

A progress pic of a 6'0" man showing a weight bulk from 115 pounds to 160 pounds. A total gain of 45 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
22 / 16

From 115Lbs to 160Lbs: a Journey of Consistency in Weight Gain

A before and after photo of a 5'11" male showing a weight gain from 120 pounds to 160 pounds. A respectable gain of 40 pounds.
Weight Before
54 Kg
Height
178 cm
BMI
23 / 17

User Journey: M/19/5'11 Lost 40Lbs in 200 Days

A before and after photo of a 5'11" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Weight Before
52 Kg
Height
178 cm
BMI
21 / 17

M/22/5’11” [115Lbs<145Lbs] (4 Years) My Weight Gain Journey: From Skinny to Buff

A progress pic of a 6'0" man showing a fat loss from 315 pounds to 115 pounds. A net loss of 200 pounds.
Weight After
52 Kg
Height
180 cm
BMI
16 / 44

From 315 to 200 Lbs: a Year and a Half of Hard Work Pays Off

A picture of a 6'0" male showing a muscle gain from 110 pounds to 155 pounds. A total gain of 45 pounds.
Weight Before
50 Kg
Height
180 cm
BMI
22 / 15

4 Year Journey From 110Lbs to 155Lbs: the Science Behind Weight Gain

A photo of a 6'0" man showing a weight gain from 115 pounds to 165 pounds. A respectable gain of 50 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
23 / 16

Overcoming Eating Disorders: a Reddit User's Inspiring Weight Journey

A photo of a 6'0" man showing a muscle gain from 116 pounds to 176 pounds. A net gain of 60 pounds.
Weight Before
53 Kg
Height
180 cm
BMI
25 / 16

From 116Lbs to 176Lbs: a One Year Weight Transformation

A before and after photo of a 5'11" male showing a weight gain from 120 pounds to 162 pounds. A total gain of 42 pounds.
Weight Before
54 Kg
Height
178 cm
BMI
23 / 17

A Reddit User's Weight Loss Journey: the Power of Dedication and Consistency

A before and after photo of a 5'11" male showing a weight reduction from 130 pounds to 109 pounds. A total loss of 21 pounds.
Weight After
49 Kg
Height
178 cm
BMI
16 / 19

A Weight Loss Journey: From 130Kg to 109Kg

A photo of a 6'0" man showing a weight gain from 115 pounds to 137 pounds. A net gain of 22 pounds.
Weight Before
52 Kg
Height
180 cm
BMI
19 / 16

22 Pound Weight Gain in 3 Months: Male 6'0

A before and after photo of a 6'0" male showing a weight gain from 120 pounds to 150 pounds. A total gain of 30 pounds.
Weight Before
54 Kg
Height
180 cm
BMI
21 / 17

Male at 6'0 Sees 30 Pound Weight Gain in 24 Months, Asks for Tips on Filling out Lower Chest

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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