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Choosing Not to Focus on the Last Pound: a Weight Loss Journey

Read about a Reddit user's weight loss journey from 317 pounds to 176 pounds and her decision to focus on mental health instead of losing the last pound

Article by Madeleine Smith

A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
A photo of a 5'9" woman showing a weight cut from 317 pounds to 176 pounds. A total loss of 141 pounds.
Why I'm choosing not to focus on the last pound (for now) and an update F/34/5'9 [317-176 = 141lbs]
Originally posted on /r/loseit

Introduction

Reddit user libelluler shared her weight loss journey from 317 pounds to 176 pounds, garnering 25 upvotes and positive comments.

The Mentality of Weight Loss

Libelluler talks about the importance of not just physical health but also mental health in her weight loss journey. She highlights how it's necessary to take into account the emotional struggles that come with the process.

Choosing Not to Focus on the Last Pound

Libelluler shares that she's made the conscious decision not to focus on losing the last pound for the time being. She realizes that sometimes, it's okay not to have everything in perfect order and instead to focus on the bigger picture.

Positive Feedback and Encouragement

The Reddit community responded positively to libelluler's journey, offering compliments and congratulations. Her progress photos show a remarkable transformation, and she's touched by the outpouring of support.

Conclusion

Libelluler's weight loss journey is a testament to the importance of both physical and mental health in achieving one's goals. Her decision not to focus on the last pound is a valuable reminder that progress is not always linear and that it's okay to celebrate the larger achievements.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.