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What does a 180kg, 179cm male look like?

24 curated photos from around the internet to give you a better idea of what a 180 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'11" male showing a weight reduction from 402 pounds to 228 pounds. A total loss of 174 pounds.
Weight Before
182 Kg
Height
178 cm
BMI
33 / 58

From 402Lbs to 228Lbs: a Journey to a Healthier Lifestyle

A before and after photo of a 5'11" male showing a weight reduction from 402 pounds to 189 pounds. A net loss of 213 pounds.
Weight Before
182 Kg
Height
178 cm
BMI
27 / 58

From 402Lbs to 189Lbs: a Journey of Determination and Perseverance

A before and after photo of a 5'11" male showing a weight reduction from 400 pounds to 360 pounds. A respectable loss of 40 pounds.
Weight Before
181 Kg
Height
178 cm
BMI
52 / 57

40Lbs in 1.5 Months: Inspiring Weight Loss Journey Via Reddit

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 329 pounds. A net loss of 71 pounds.
Weight Before
181 Kg
Height
178 cm
BMI
47 / 57

One Reddit User's Inspiring Weight Loss Journey [Deleted Post]

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 318 pounds. A net loss of 82 pounds.
Weight Before
181 Kg
Height
178 cm
BMI
46 / 57

Overcoming Depression and Anxiety: M/35 Loses 82 Lbs in 3.5 Months Using Keto

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 310 pounds. A total loss of 90 pounds.
Weight Before
181 Kg
Height
178 cm
BMI
44 / 57

90 Pounds Down in 4 Months: a User's Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 400 pounds to 305 pounds. A net loss of 95 pounds.
Weight Before
181 Kg
Height
178 cm
BMI
44 / 57

A Reddit User's 95Lb Weight Loss Journey: M/35/5'11

A picture of a 5'11" male showing a weight loss from 400 pounds to 303 pounds. A respectable loss of 97 pounds.
Weight Before
181 Kg
Height
178 cm
BMI
43 / 57

M/36/5'11" Goes From 400 to 303 Lbs in 5 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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