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6'1" Men at 179 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 179 pound, 6 foot 1 man looks like, you're in luck. We've gathered 347 photos from around the internet to give you a better idea. See what 6'1 179 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
179 lbs
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A before and after photo of a 6'1" male showing a weight reduction from 221 pounds to 180 pounds. A net loss of 41 pounds.

My Amazing Weight Loss Journey: Losing 41 Pounds in 15 Months

Weight After
180 lbs
Height
6'1"
BMI
24 / 30
A progress pic of a 6'1" man showing a fat loss from 178 pounds to 161 pounds. A net loss of 17 pounds.

A Journey of Weight Loss: M/25/6'1" [178Lbs>161Lbs=17Lbs]

Weight Before
178 lbs
Height
6'1"
BMI
22 / 24
A before and after photo of a 6'1" male showing a weight gain from 180 pounds to 187 pounds. A total gain of 7 pounds.

M/29/6'1 [180Lbs > 187Lbs] Body Recomp: a Skinnyfat Dweeb to a Shredded Nerd

Weight Before
180 lbs
Height
6'1"
BMI
25 / 24
A progress pic of a 6'1" man showing a weight bulk from 150 pounds to 180 pounds. A net gain of 30 pounds.

Male's 30 Month Weight Journey: From 150 to 180 Lbs

Weight After
180 lbs
Height
6'1"
BMI
24 / 20
A picture of a 6'1" male showing a weight bulk from 140 pounds to 178 pounds. A respectable gain of 38 pounds.

From Despising Leg Day to Loving It Brandyn100's Weight Journey

Weight After
178 lbs
Height
6'1"
BMI
24 / 19
A photo of a 6'0" man showing a weight cut from 225 pounds to 179 pounds. A net loss of 46 pounds.

M/28/6'0 Achieves Goal Weight of 179Lbs, 1 Year After Starting Journey

Weight After
179 lbs
Height
6'0"
BMI
25 / 32
A progress pic of a 6'1" man showing a fat loss from 205 pounds to 180 pounds. A total loss of 25 pounds.

25Lb Weight Loss Journey in 7 Months: Reddit User's Inspiring Story

Weight After
180 lbs
Height
6'1"
BMI
24 / 27
A before and after photo of a 6'1" male showing a snapshot of 180 pounds at a height of 6'1

A Reddit User's Weight Loss Journey: Training and Diet

Weight
180 lbs
Height
6'1"
BMI
23.8
A photo of a 6'1" man showing a weight cut from 480 pounds to 180 pounds. A net loss of 300 pounds.

Embracing Loose Skin After 300 Lbs Weight Loss: Inspiring Journey of a Reddit User

Weight After
180 lbs
Height
6'1"
BMI
24 / 65
A progress pic of a 6'1" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.

1 Year Weight Loss Journey: From 180 to 160 to 170 Pounds

Weight Before
180 lbs
Height
6'1"
BMI
21 / 24
A photo of a 6'2" man showing a weight loss from 231 pounds to 179 pounds. A total loss of 52 pounds.

"Never Thought I'd Reach It." Reddit User Shares Weight Loss Journey From 231.6Lbs to 179.4Lbs

Weight After
179 lbs
Height
6'2"
BMI
23 / 30
A before and after photo of a 6'1" male showing a muscle gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

A 3 Year Journey of Weight Gain: M/20/6'1" [145 180]

Weight After
180 lbs
Height
6'1"
BMI
24 / 19
A picture of a 6'1" male showing a muscle gain from 178 pounds to 181 pounds. A total gain of 3 pounds.

Male at 6'1 Sees Success 40 Days into Fitness Journey, Gaining 3Lbs

Weight Before
178 lbs
Height
6'1"
BMI
25 / 24
A picture of a 6'1" male showing a weight gain from 175 pounds to 180 pounds. A total gain of 5 pounds.

Male at 6'1 Sees Success with 8 Month Weight Gain of 5Lbs

Weight After
180 lbs
Height
6'1"
BMI
24 / 23
A picture of a 6'0" male showing a weight loss from 255 pounds to 179 pounds. A net loss of 76 pounds.

A Weight Loss Journey: Insights From [Deleted] on Reddit

Weight After
179 lbs
Height
6'0"
BMI
25 / 36
A photo of a 6'2" man showing a snapshot of 179 pounds at a height of 6'2

Bulking Journey: Male, 18, 6'2", 179Lbs

Weight
179 lbs
Height
6'2"
BMI
23
System
Imperial
▼
Gender
Men
▼
Weight
179 lbs
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Frequently Asked Questions

Is 179 pounds overweight for a man at a height of 6'1"?
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