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5'9" Women at 178 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 178 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 154 photos from around the internet to give you a better idea. See what 5'9 178 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
178 lbs
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A picture of a 5'9" female showing a snapshot of 178 pounds at a height of 5'9

A Reddit User's Weight Journey: Week 3 Update

Weight
178 lbs
Height
5'9"
BMI
26.4
A before and after photo of a 5'9" female showing a weight reduction from 178 pounds to 167 pounds. A total loss of 11 pounds.

A Reddit User's 11 Lb Weight Loss Journey in 6 Weeks

Weight Before
178 lbs
Height
5'9"
BMI
25 / 26
A photo of a 5'9" woman showing a snapshot of 178 pounds at a height of 5'9

My Journey Towards Fat Loss: 23/F/5'9''/178Lb

Weight
178 lbs
Height
5'9"
BMI
26.4
A progress pic of a 5'9" woman showing a weight reduction from 192 pounds to 178 pounds. A net loss of 14 pounds.

F22 Weight Loss Progress: 192 to 178 Lbs in 8 Weeks

Weight After
178 lbs
Height
5'9"
BMI
26 / 28
A before and after photo of a 5'9" female showing a weight loss from 178 pounds to 162 pounds. A net loss of 16 pounds.

Weight Loss Journey: From 178 to 162 Pounds in 5 Months

Weight Before
178 lbs
Height
5'9"
BMI
24 / 26
A progress pic of a 5'9" woman showing a fat loss from 178 pounds to 150 pounds. A total loss of 28 pounds.

How One Reddit User Lost 28Lbs by Making a Lifestyle Change

Weight Before
178 lbs
Height
5'9"
BMI
22 / 26
A picture of a 5'9" female showing a weight reduction from 178 pounds to 152 pounds. A respectable loss of 26 pounds.

A Year Long Weight Journey From 178 Lbs to 152 Lbs: a Diet and Exercise Plan

Weight Before
178 lbs
Height
5'9"
BMI
23 / 26
A before and after photo of a 5'9" female showing a weight reduction from 262 pounds to 178 pounds. A respectable loss of 84 pounds.

From 262Lbs to 178Lbs: a Two Year Weight Loss Journey of Hard Work and Dedication

Weight After
178 lbs
Height
5'9"
BMI
26 / 39
A before and after photo of a 5'9" female showing a weight reduction from 178 pounds to 148 pounds. A respectable loss of 30 pounds.

How a Reddit User Lost 30Lbs in 7 Months Without a Formal Exercise Routine

Weight Before
178 lbs
Height
5'9"
BMI
22 / 26
A progress pic of a 5'9" woman showing a weight reduction from 192 pounds to 179 pounds. A total loss of 13 pounds.

An Inspiring Reddit Post: Woman Loses 13 Pounds in 7 Weeks Through a Clear Strategy

Weight After
179 lbs
Height
5'9"
BMI
27 / 28
A picture of a 5'8" female showing a weight loss from 211 pounds to 178 pounds. A respectable loss of 33 pounds.

One Year Journey of Two Reddit Users Toward Weight Loss

Weight After
178 lbs
Height
5'8"
BMI
27 / 32
A picture of a 5'8" female showing a weight loss from 189 pounds to 178 pounds. A respectable loss of 11 pounds.

Female at 5'8 Sees 11 Pound Weight Loss in 7 Weeks!

Weight After
178 lbs
Height
5'8"
BMI
28 / 30
A before and after photo of a 5'8" female showing a weight reduction from 195 pounds to 178 pounds. A respectable loss of 17 pounds.

F/22/5'8 [178] Achieving Weight Loss Goals

Weight After
178 lbs
Height
5'8"
BMI
27 / 30
A photo of a 5'8" woman showing a weight reduction from 300 pounds to 178 pounds. A total loss of 122 pounds.

Female at 5'8 Loses 122Lbs in 2 Years!

Weight After
178 lbs
Height
5'8"
BMI
27 / 46
A photo of a 5'9" woman showing a weight cut from 203 pounds to 177 pounds. A respectable loss of 26 pounds.

26 Year Old Loses 26Lbs in a Year Slow and Steady Wins the Race

Weight After
177 lbs
Height
5'9"
BMI
26 / 30
A photo of a 5'9" woman showing a weight cut from 287 pounds to 177 pounds. A total loss of 110 pounds.

This Woman Lost 110 Lbs in One Year Learn From Her Journey

Weight After
177 lbs
Height
5'9"
BMI
27 / 44
System
Imperial
▼
Gender
Women
▼
Weight
178 lbs
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Frequently Asked Questions

Is 178 pounds overweight for a woman at a height of 5'9"?
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