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What does a 5'9" female look like at 178 lbs?

If you're wondering what a 178 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 154 photos from around the internet to give you a better idea. See what 5'9 178 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
178 lbs
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A before and after photo of a 5'8" female showing a weight loss from 178 pounds to 166 pounds. A net loss of 12 pounds.
Weight Before
178 lbs
Height
5'8"
BMI
25 / 27

One Woman's Journey to Losing Weight: Reddit User Shares Progress Photos After Just over a Month

A progress pic of a 5'8" woman showing a snapshot of 178 pounds at a height of 5'8
Weight
178 lbs
Height
5'8"
BMI
27

A Woman's Inspiring Weight Loss Journey: Losing 18Kg by Making Positive Changes

A picture of a 5'9" female showing a weight loss from 177 pounds to 146 pounds. A total loss of 31 pounds.
Weight Before
177 lbs
Height
5'9"
BMI
22 / 26

A 29 Year Old Woman Sheds 31 Pounds in 6 Months

A progress pic of a 5'9" woman showing a fat loss from 195 pounds to 179 pounds. A total loss of 16 pounds.
Weight After
179 lbs
Height
5'9"
BMI
27 / 30

A Journey From 218 to 179 Lbs: How Siberiangrace Lost 39 Lbs over 22 Months

A photo of a 5'9" woman showing a weight cut from 195 pounds to 177 pounds. A respectable loss of 18 pounds.
Weight After
177 lbs
Height
5'9"
BMI
27 / 30

Siberiangrace's Remarkable 18 Lbs Weight Journey: a 22 Month Recomping Success Story

A before and after photo of a 5'9" female showing a snapshot of 179 pounds at a height of 5'9
Weight
179 lbs
Height
5'9"
BMI
26.5

Female Redditor Shares Her Journey Towards a Healthy Weight

A picture of a 5'8" female showing a weight loss from 189 pounds to 178 pounds. A respectable loss of 11 pounds.
Weight After
178 lbs
Height
5'8"
BMI
28 / 30

Female at 5'8 Sees 11 Pound Weight Loss in 7 Weeks!

A picture of a 5'9" female showing a weight loss from 217 pounds to 179 pounds. A respectable loss of 38 pounds.
Weight After
179 lbs
Height
5'9"
BMI
27 / 33

Sparklysquats' Weight Journey: a 6 Month Progress Report

A progress pic of a 5'8" woman showing a fat loss from 178 pounds to 143 pounds. A respectable loss of 35 pounds.
Weight Before
178 lbs
Height
5'8"
BMI
23 / 28

How a Woman Escaped an Abusive Relationship to Lose 35Lbs in 24 Months

A progress pic of a 5'9" woman showing a weight reduction from 192 pounds to 179 pounds. A total loss of 13 pounds.
Weight After
179 lbs
Height
5'9"
BMI
27 / 28

An Inspiring Reddit Post: Woman Loses 13 Pounds in 7 Weeks Through a Clear Strategy

A photo of a 5'8" woman showing a weight reduction from 300 pounds to 178 pounds. A total loss of 122 pounds.
Weight After
178 lbs
Height
5'8"
BMI
27 / 46

Female at 5'8 Loses 122Lbs in 2 Years!

A photo of a 5'9" woman showing a weight cut from 287 pounds to 177 pounds. A total loss of 110 pounds.
Weight After
177 lbs
Height
5'9"
BMI
27 / 44

This Woman Lost 110 Lbs in One Year Learn From Her Journey

A picture of a 5'8" female showing a weight loss from 211 pounds to 178 pounds. A respectable loss of 33 pounds.
Weight After
178 lbs
Height
5'8"
BMI
27 / 32

One Year Journey of Two Reddit Users Toward Weight Loss

A before and after photo of a 5'8" female showing a weight reduction from 195 pounds to 178 pounds. A respectable loss of 17 pounds.
Weight After
178 lbs
Height
5'8"
BMI
27 / 30

F/22/5'8 [178] Achieving Weight Loss Goals

A photo of a 5'9" woman showing a weight loss from 195 pounds to 179 pounds. A net loss of 16 pounds.
Weight After
179 lbs
Height
5'9"
BMI
27 / 29

How One Woman Lost 16 Pounds in One Month Through Healthy Eating and Exercise

A before and after photo of a 5'10" female showing a weight reduction from 201 pounds to 179 pounds. A respectable loss of 22 pounds.
Weight After
179 lbs
Height
5'10"
BMI
27 / 30

One Reddit User's Weight Loss Journey: a Story of Perseverance

System
Imperial
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Gender
Female
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Weight
178 lbs
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Frequently Asked Questions

Is 178 pounds overweight for a woman at a height of 5'9"?
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