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What does a 168kg, 179cm male look like?

31 curated photos from around the internet to give you a better idea of what a 168 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 375 pounds to 240 pounds. A total loss of 135 pounds.
Weight Before
170 Kg
Height
178 cm
BMI
34 / 54

From 375 to 240: a Reddit User's Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 375 pounds to 230 pounds. A total loss of 145 pounds.
Weight Before
170 Kg
Height
178 cm
BMI
33 / 54

My 145Lbs Weight Loss Journey over 5 Years: a Reddit User's Story

A picture of a 5'11" male showing a fat loss from 371 pounds to 289 pounds. A total loss of 82 pounds.
Weight Before
168 Kg
Height
180 cm
BMI
41 / 52

Overcoming Obesity: a Reddit User's Journey of Losing 82.8Lbs in Almost 4 Months

A before and after photo of a 5'11" male showing a weight cut from 371 pounds to 289 pounds. A total loss of 82 pounds.
Weight Before
168 Kg
Height
180 cm
BMI
41 / 52

How a Reddit User Lost 133 Pounds in Less Than 7 Months

A before and after photo of a 5'10" male showing a weight reduction from 370 pounds to 300 pounds. A respectable loss of 70 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
43 / 53

One Man's Journey to Losing 70 Pounds in 6 Months

A progress pic of a 5'11" man showing a fat loss from 385 pounds to 371 pounds. A net loss of 14 pounds.
Weight After
168 Kg
Height
180 cm
BMI
52 / 54

A 17 Year Old's Inspiring Weight Loss Journey with Kris Gethin's Workout Plan

A picture of a 5'10" male showing a weight loss from 370 pounds to 270 pounds. A respectable loss of 100 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
39 / 53

M/44/From 370 Lbs to 270 Lbs: a 100 Lbs Weight Journey in 9 Months

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Weight Before
169 Kg
Height
178 cm
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 250 pounds. A net loss of 125 pounds.
Weight Before
170 Kg
Height
180 cm
BMI
35 / 53

From 375 to 250 Lbs: a 3 Year Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 370 pounds to 250 pounds. A net loss of 120 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
36 / 53

Complete Lifestyle Change: M/21 Lost 120Lbs in 1 Year

A picture of a 5'11" male showing a weight loss from 370 pounds to 246 pounds. A respectable loss of 124 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
35 / 53

From 370Lb to 246Lb: a Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 365 pounds to 226 pounds. A total loss of 139 pounds.
Weight Before
166 Kg
Height
178 cm
BMI
32 / 52

One Mans Journey From 365Lbs to 226Lbs: a Year of Weight Loss

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 288 pounds. A respectable loss of 87 pounds.
Weight Before
170 Kg
Height
180 cm
BMI
40 / 53

Success Story of Losing 87Lbs in 6 Months

A photo of a 6'0" man showing a weight cut from 376 pounds to 323 pounds. A total loss of 53 pounds.
Weight Before
171 Kg
Height
180 cm
BMI
45 / 53

Morgosin 1's 53Lb Weight Loss Journey in 3 Months

A photo of a 5'10" man showing a weight loss from 370 pounds to 175 pounds. A total loss of 195 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
25 / 53

22/M/5'10 Loses an Incredible 195Lbs!

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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