How a Reddit User Lost 133 Pounds in Less Than 7 Months

Introduction

Follow the journey of Reddit user, gettingfit08, who lost 133 pounds in less than seven months. Their journey has inspired many, as they have shared their progress and tips on the weight loss subreddit.

Progress

Gettingfit08 started their weight loss journey in March 2020, and by September 2020, they had lost an impressive 133 pounds. Starting at 371.8 pounds, they shed weight quickly, getting down to 289 pounds in just a few months. They continued to lose weight and are currently at 238.9 pounds.

Tips for losing weight

Gettingfit08 attributes their success to changing their diet and focusing on regular exercise. They followed the Couch to 5K program to get into running, which helped them lose weight and build endurance. They also suggest finding an accountability partner to help stay motivated and focused on their goals.

Find what works for you

Gettingfit08 reminds us that there is no one-size-fits-all approach to weight loss. They suggest trying different methods, such as different diets or exercise programs, until you find what works for you. Consistency and patience are key, as weight loss takes time and effort.

Conclusion

Gettingfit08's journey shows that with dedication and hard work, significant weight loss is possible. Their tips and advice can be applied by anyone who wants to start their own weight loss journey. Remember, losing weight is a personal journey, and it's important to focus on progress, not perfection.