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What does a 168kg, 188cm man look like?

18 curated photos from around the internet to give you a better idea of what a 168 kg man looks like at a height of 188cm

System
Metric
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Gender
Male
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A photo of a 6'3" man showing a weight cut from 365 pounds to 240 pounds. A total loss of 125 pounds.
Before
365 lbs
After
240 lbs
Height
6'3"
BMI
31 / 47

From 365 to 240: a Year and 6 Months Journey to Weight Loss

A photo of a 6'2" man showing a weight cut from 368 pounds to 255 pounds. A net loss of 113 pounds.
Before
368 lbs
After
255 lbs
Height
6'2"
BMI
33 / 47

Male Loses 113 Pounds in 16 Months: a Weight Loss Journey

A progress pic of a 6'2" man showing a weight loss from 369 pounds to 246 pounds. A respectable loss of 123 pounds.
Before
369 lbs
After
246 lbs
Height
6'2"
BMI
32 / 47

My 6 Month Journey: Losing 123 Pounds and Gaining Confidence

A photo of a 6'2" man showing a weight cut from 375 pounds to 165 pounds. A total loss of 210 pounds.
Before
375 lbs
After
165 lbs
Height
6'2"
BMI
21 / 48

10 Year Journey of M/26/6'2" From 375 to 175 Lbs Documented on Reddit

A before and after photo of a 6'2" male showing a weight reduction from 368 pounds to 286 pounds. A respectable loss of 82 pounds.
Before
368 lbs
After
286 lbs
Height
6'2"
BMI
37 / 47

An Inspiring 82 Pound Weight Loss Journey in 11 Months

A picture of a 6'2" male showing a weight loss from 376 pounds to 188 pounds. A net loss of 188 pounds.
Before
376 lbs
After
188 lbs
Height
6'2"
BMI
24 / 48

M/33/6'2" Weight Journey: From 376Lbs to 188Lbs in 3 Years

A picture of a 6'2" male showing a weight loss from 365 pounds to 310 pounds. A total loss of 55 pounds.
Before
365 lbs
After
310 lbs
Height
6'2"
BMI
40 / 47

365Lbs to 310Lbs in Just 3 Months One Man's Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 430 pounds to 370 pounds. A net loss of 60 pounds.
Before
430 lbs
After
370 lbs
Height
6'3"
BMI
48 / 55

From 430 to 370 Pounds: a 4 Month Weight Loss Journey Without Soda

A picture of a 6'3" male showing a weight loss from 477 pounds to 373 pounds. A net loss of 104 pounds.
Before
477 lbs
After
373 lbs
Height
6'3"
BMI
48 / 61

How This Reddit User Lost over 100Lbs in 3 Months

A progress pic of a 6'3" man showing a fat loss from 370 pounds to 235 pounds. A total loss of 135 pounds.
Before
370 lbs
After
235 lbs
Height
6'3"
BMI
30 / 48

Mental Health and Weight Loss Journey: From 370Lbs to 235Lbs

A progress pic of a 6'3" man showing a fat loss from 390 pounds to 366 pounds. A net loss of 24 pounds.
Before
390 lbs
After
366 lbs
Height
6'3"
BMI
47 / 50

One Man's Weight Loss Journey: From 390Lbs to 366Lbs in 3 Months

A before and after photo of a 6'3" male showing a weight reduction from 371 pounds to 260 pounds. A net loss of 111 pounds.
Before
371 lbs
After
260 lbs
Height
6'3"
BMI
33 / 48

From 371 Lbs to 260 Lbs: a Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 300 pounds. A total loss of 65 pounds.
Before
365 lbs
After
300 lbs
Height
6'3"
BMI
39 / 47

My 65Lbs Weight Loss Journey: M/18/6'3''

A before and after photo of a 6'3" male showing a weight reduction from 371 pounds to 340 pounds. A net loss of 31 pounds.
Before
371 lbs
After
340 lbs
Height
6'3"
BMI
44 / 48

Overcoming Bed, Depression, and Anxiety: a User's Weight Loss Journey

A before and after photo of a 6'3" male showing a weight reduction from 365 pounds to 290 pounds. A net loss of 75 pounds.
Before
365 lbs
After
290 lbs
Height
6'3"
BMI
37 / 47

From 365Lbs to 290Lbs: a Teenage Boy's Amazing Weight Loss Journey

A picture of a 6'2" male showing a weight cut from 373 pounds to 250 pounds. A net loss of 123 pounds.
Before
373 lbs
After
250 lbs
Height
6'2"
BMI
32 / 48

25 Year Old Male Loses 123 Pounds in 6 Months

System
Metric
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Gender
Male
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Frequently Asked Questions

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