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What does a 5'9" female look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 151 photos from around the internet to give you a better idea. See what 5'9 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
164 lbs
A photo of a 5'8" woman showing a weight cut from 164 pounds to 144 pounds. A respectable loss of 20 pounds.
Weight Before
164 lbs
Height
5'8"
BMI
23 / 26

Weight Loss Journey: 164 Lbs to 144 Lbs in One Year a Reddit User's Account

A picture of a 5'9" female showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight After
165 lbs
Height
5'9"
BMI
25 / 38

F/24/5’9 [250 > 165 = 85 Lbs] Weight Loss Journey a Battle Against Binge Eating

A before and after photo of a 5'9" female showing a weight reduction from 255 pounds to 165 pounds. A total loss of 90 pounds.
Weight After
165 lbs
Height
5'9"
BMI
24 / 38

24 Year Old Woman Loses 90 Pounds in One Year, Goes From Size 24 to Size 8

A before and after photo of a 5'10" female showing a weight reduction from 164 pounds to 147 pounds. A net loss of 17 pounds.
Weight Before
164 lbs
Height
5'10"
BMI
22 / 24

Female in Her Twenties Loses Seventeen Pounds in One Year with the Help of a Bodybuilding Coach!

A picture of a 5'8" female showing a weight loss from 206 pounds to 164 pounds. A net loss of 42 pounds.
Weight After
164 lbs
Height
5'8"
BMI
25 / 31

How One Woman Lost 53 Pounds in 150 Days a Weight Loss Journey

A picture of a 5'9" female showing a weight loss from 235 pounds to 165 pounds. A respectable loss of 70 pounds.
Weight After
165 lbs
Height
5'9"
BMI
25 / 36

F/26/5'9 [235Lbs>165Lbs=70Lbs] Teenage Me Vs. Adult Me! 26 Year Old Woman Loses an Amazing 70 Pounds!

A photo of a 5'9" woman showing a weight bulk from 160 pounds to 165 pounds. A respectable gain of 5 pounds.
Weight After
165 lbs
Height
5'9"
BMI
25 / 24

One Reddit User's Journey Towards a Healthier Lifestyle

A picture of a 5'9" female showing a weight loss from 163 pounds to 148 pounds. A respectable loss of 15 pounds.
Weight Before
163 lbs
Height
5'9"
BMI
22 / 24

How I Lost 15 Pounds in 2 Months as a 5'9 Female

A picture of a 5'8" female showing a weight loss from 180 pounds to 164 pounds. A net loss of 16 pounds.
Weight After
164 lbs
Height
5'8"
BMI
26 / 28

Whiskeyjenn's 2 Month Weight Loss Journey with Macro Counting and Powerlifting

A photo of a 5'9" woman showing a weight cut from 165 pounds to 155 pounds. A respectable loss of 10 pounds.
Weight Before
165 lbs
Height
5'9"
BMI
24 / 25

Female at 5'9 Sees a 10 Pound Weight Loss!

A picture of a 5'8" female showing a weight loss from 164 pounds to 154 pounds. A net loss of 10 pounds.
Weight Before
164 lbs
Height
5'8"
BMI
24 / 26

Express Owl 7298: F/27/5'8'' Shows Weight Loss Journey From 164Lbs to 154Lbs in 2 Years of Lifting

A photo of a 5'8" woman showing a weight cut from 214 pounds to 164 pounds. A total loss of 50 pounds.
Weight After
164 lbs
Height
5'8"
BMI
25 / 32

F/25/5'8 Lost 50Lbs This Year and Feeling Good!

A photo of a 5'9" woman showing a weight cut from 245 pounds to 165 pounds. A respectable loss of 80 pounds.
Weight After
165 lbs
Height
5'9"
BMI
25 / 37

From 245Lb to 165Lb – a Weight Loss Journey

A progress pic of a 5'9" woman showing a fat loss from 165 pounds to 144 pounds. A total loss of 21 pounds.
Weight Before
165 lbs
Height
5'9"
BMI
22 / 25

From 165 to 144Lbs: a Woman's 2 Year Weight Loss Journey

A photo of a 5'8" woman showing a weight cut from 174 pounds to 164 pounds. A net loss of 10 pounds.
Weight After
164 lbs
Height
5'8"
BMI
26 / 27

10Lb Weight Loss Journey Using Cico, Walking and Ring Fit Adventure

A picture of a 5'9" female showing a weight loss from 198 pounds to 163 pounds. A respectable loss of 35 pounds.
Weight After
163 lbs
Height
5'9"
BMI
24 / 29

How This Reddit User Lost 35 Pounds in 7 Months and Reached Her Goal Weight

System
Imperial
Gender
Female
Weight
164 lbs