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5'5" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 290 photos from around the internet to give you a better idea. See what 5'5 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
164 lbs
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A progress pic of a 5'5" woman showing a fat loss from 239 pounds to 164 pounds. A net loss of 75 pounds.

One Woman's Inspiring Weight Loss Journey: From 239 to 164 Pounds in a Year

Weight After
164 lbs
Height
5'5"
BMI
27 / 40
A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 164 pounds. A respectable loss of 27 pounds.

A 23 Year Old Loses 27 Pounds in 6 Months for a Healthier and More Beautiful Life

Weight After
164 lbs
Height
5'5"
BMI
27 / 32
A before and after photo of a 5'5" female showing a weight reduction from 164 pounds to 130 pounds. A total loss of 34 pounds.

Real Motivation: Real Weight Loss Journey That Is Slow, Steady, and Effective

Weight Before
164 lbs
Height
5'5"
BMI
22 / 27
A before and after photo of a 5'5" female showing a weight loss from 172 pounds to 164 pounds. A net loss of 8 pounds.

Pipette On's Journey: From 172 Lbs to 164 Lbs in 3 Months

Weight After
164 lbs
Height
5'5"
BMI
27 / 29
A before and after photo of a 5'5" female showing a weight reduction from 236 pounds to 164 pounds. A respectable loss of 72 pounds.

F/19 Weight Loss Journey 72 Lbs Down

Weight After
164 lbs
Height
5'5"
BMI
27 / 39
A photo of a 5'5" woman showing a weight cut from 164 pounds to 120 pounds. A net loss of 44 pounds.

A 24 Year Old's Impressive 44Lbs Weight Loss Journey in 9 Months

Weight Before
164 lbs
Height
5'5"
BMI
21 / 28
A before and after photo of a 5'5" female showing a weight loss from 239 pounds to 164 pounds. A total loss of 75 pounds.

One Woman's Journey to Losing 75 Pounds in 1 Year

Weight After
164 lbs
Height
5'5"
BMI
27 / 40
A picture of a 5'5" female showing a weight loss from 198 pounds to 164 pounds. A net loss of 34 pounds.

35 Lbs Weight Loss in 3 Months: a Reddit User's Inspiring Journey

Weight After
164 lbs
Height
5'5"
BMI
27 / 33
A progress pic of a 5'5" woman showing a fat loss from 164 pounds to 130 pounds. A net loss of 34 pounds.

One Year Fitness Journey: Inspiring Reddit User's 34Lbs Weight Loss Story

Weight Before
164 lbs
Height
5'5"
BMI
22 / 27
A before and after photo of a 5'5" female showing a weight reduction from 170 pounds to 164 pounds. A net loss of 6 pounds.

A Success Story: 6 Lbs Lost in 2 Months While Gaining Muscle

Weight After
164 lbs
Height
5'5"
BMI
27 / 28
A picture of a 5'5" female showing a snapshot of 164 pounds at a height of 5'5

19 Year Old's Journey to Fat Loss: a Reddit Diary

Weight
164 lbs
Height
5'5"
BMI
27.3
A progress pic of a 5'5" woman showing a snapshot of 164 pounds at a height of 5'5

21 Year Old Woman Sees No Change in Weight After Beginning Fat Loss Journey

Weight
164 lbs
Height
5'5"
BMI
27.3
A photo of a 5'5" woman showing a weight loss from 220 pounds to 163 pounds. A respectable loss of 57 pounds.

A 57Lb Weight Loss Journey: F/24 Shares Her Success Story

Weight After
163 lbs
Height
5'5"
BMI
27 / 37
A before and after photo of a 5'5" female showing a weight reduction from 180 pounds to 165 pounds. A net loss of 15 pounds.

15Lb Weight Loss Journey: a Wfpb Diet for Better Health

Weight After
165 lbs
Height
5'5"
BMI
28 / 31
A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

Weight After
164 lbs
Height
5'4"
BMI
28 / 30
A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 125 pounds. A total loss of 40 pounds.

From 165 Lbs to 125 Lbs a 10 Month Journey

Weight Before
165 lbs
Height
5'5"
BMI
21 / 28
System
Imperial
▼
Gender
Women
▼
Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'5"?
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