19 Year Old's Journey to Fat Loss: a Reddit Diary

The Beginning of a Journey

At the age of 19, user earthbelowfirewithin decided to embark on a journey towards fat loss, sharing her journey on Reddit. At the start of her journey, she weighed 164 pounds and was 5'5 in height. With the determination to change her lifestyle habits and focus on her health, she began tracking her meals and exercises, sharing her progress update on the platform.

The Challenges Faced

Despite her initial enthusiastic approach, the user soon realized that weight loss was not an easy feat. She faced several challenges such as cravings and hunger pangs that made her lose track of her meal plans. However, she persevered and tried different techniques that worked for her such as incorporating intermittent fasting, reducing her carb intake, and prioritizing high levels of protein in her diet.

The Importance of Being Accountable

One of the critical factors in earthbelowfirewithin's success story was accountability. By sharing her journey on Reddit, she was not only able to keep a record of her progress, but she also found support and motivation from the Reddit community, which helped her stay on track during tough times.

The Results Achieved

The results of earthbelowfirewithin's weight loss journey were impressive. She reported that she had lost 11 pounds in a span of three months, and her progress had motivated others to undertake their weight loss journeys. The challenges she faced along the way also made her stronger, and she pledged to work harder towards achieving her fitness goals.

Key Takeaways for Anyone Starting Their Journey

By taking the first step towards weight loss and sharing her journey, earthbelowfirewithin's story is an inspiration to anyone looking to make a positive change in their lives. Her journey reinforces the importance of accountability, small progress steps, and perseverance towards one's goals. If you are starting your journey towards a healthier self, take inspiration from earthbelowfirewithin's story and try different techniques that work for you, and stay committed to your goal.