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What does a 144 kg male look like?

40 curated photos from around the internet to give you a better idea of what a man looks like at 144 kilograms.

System
Metric
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Gender
Male
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A progress pic of a 6'3" man showing a fat loss from 317 pounds to 307 pounds. A total loss of 10 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
39 / 41

My Weight Loss Journey: 10 Pounds in 1.5 Months Through High Protein Diet and Strength Training

A picture of a 6'2" male showing a weight loss from 317 pounds to 182 pounds. A respectable loss of 135 pounds.
Weight Before
144 Kg
Height
185 cm
BMI
24 / 42

One Man's Journey From 317Lbs to 182Lbs in 12 Months

A picture of a 6'7" male showing a weight loss from 317 pounds to 215 pounds. A total loss of 102 pounds.
Weight Before
144 Kg
Height
198 cm
BMI
25 / 37

M/32/6'7" [317Lbs > 215 = 102Lbs] a Never Ending Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 400 pounds to 318 pounds. A net loss of 82 pounds.
Weight After
144 Kg
Height
178 cm
BMI
46 / 57

Overcoming Depression and Anxiety: M/35 Loses 82 Lbs in 3.5 Months Using Keto

A photo of a 5'11" man showing a weight cut from 318 pounds to 135 pounds. A respectable loss of 183 pounds.
Weight Before
144 Kg
Height
178 cm
BMI
19 / 46

How Reddit User 'Jai Kasavin' Lost 135 Pounds in 11 Months with Clean Keto and Weight Training

A picture of a 6'2" male showing a weight loss from 317 pounds to 172 pounds. A net loss of 145 pounds.
Weight Before
144 Kg
Height
185 cm
BMI
23 / 42

M/29/6'2: One Redditor's Weight Loss Journey From 317Lbs to 172Lbs

A photo of a 6'5" man showing a weight cut from 317 pounds to 225 pounds. A total loss of 92 pounds.
Weight Before
144 Kg
Height
193 cm
BMI
27 / 39

A Man's Weight Loss Journey: From 317 to 224 Lbs in Two Years

A progress pic of a 5'9" man showing a fat loss from 318 pounds to 182 pounds. A total loss of 136 pounds.
Weight Before
144 Kg
Height
175 cm
BMI
27 / 47

M/46/5'9 Male Loses 136Lbs in 48 Months: Progress Pic

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What does 144 kilograms look like for different body types?
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