By Height By Weight  

What does a 144 kg male look like?

40 curated photos from around the internet to give you a better idea of what a man looks like at 144 kilograms.

A progress pic of a 5'11" man showing a fat loss from 318 pounds to 237 pounds. A total loss of 81 pounds.
Weight Before
144 Kg
Height
180 cm
BMI
33 / 45

From 318 to 237: a Story of One Man's Weight Loss Journey

A photo of a 5'11" man showing a weight loss from 318 pounds to 227 pounds. A total loss of 91 pounds.
Weight Before
144 Kg
Height
180 cm
BMI
32 / 45

25 Year Old Male's Journey From 318 to 227 Pounds

A progress pic of a 6'2" man showing a fat loss from 318 pounds to 282 pounds. A respectable loss of 36 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
36 / 41

Mikeysunshine's 36Lbs Journey From 318Lbs to 282Lbs

A before and after photo of a 6'2" male showing a weight reduction from 318 pounds to 271 pounds. A respectable loss of 47 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
35 / 41

M/30/6'2" Loses 47Lbs: a Reddit User's Weight Loss Journey

A picture of a 6'6" male showing a weight loss from 317 pounds to 280 pounds. A total loss of 37 pounds.
Weight Before
144 Kg
Height
198 cm
BMI
32 / 37

Losing 37 Pounds in 3 Months: a User's Inspiring Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 337 pounds to 317 pounds. A total loss of 20 pounds.
Weight After
144 Kg
Height
180 cm
BMI
44 / 47

A Two Week Weight Loss Journey: M/26/5'11 Shrinks From 337Lbs to 317Lbs

A before and after photo of a 6'4" male showing a snapshot of 317 pounds at a height of 6'4
Weight
144 Kg
Height
1.93m
BMI
38.6

A Reddit User's Successful Weight Loss Journey: From 317.6Lbs to an Unspecified Weight in 12 Weeks

A picture of a 5'11" male showing a snapshot of 318 pounds at a height of 5'11
Weight
144 Kg
Height
1.8m
BMI
44.5

Success Story: Digitalmocking's Journey From 318Lbs to Fat Loss Completion

A photo of a 5'10" man showing a snapshot of 317 pounds at a height of 5'10
Weight
144 Kg
Height
1.78m
BMI
45.4

Lazy Train's Weight Loss Journey: Male, 23, 5'10", Starting at 317Lbs

A before and after photo of a 5'11" male showing a weight reduction from 444 pounds to 317 pounds. A respectable loss of 127 pounds.
Weight After
144 Kg
Height
178 cm
BMI
45 / 64

User Bromike56's Remarkable Weight Loss Journey Involving Losing Around 65 Lbs in 8 Months

A before and after photo of a 6'0" male showing a weight reduction from 393 pounds to 318 pounds. A total loss of 75 pounds.
Weight After
144 Kg
Height
180 cm
BMI
45 / 55

A Man's Journey to Losing 75Lbs in 9 Months

A before and after photo of a 6'3" male showing a weight reduction from 318 pounds to 232 pounds. A respectable loss of 86 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
30 / 41

A Year and a Half Weight Loss Journey: M/25/6’3” Sheds 86Lbs with Focused Diet and Exercise

A picture of a 6'3" male showing a weight loss from 317 pounds to 260 pounds. A respectable loss of 57 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
33 / 41

Man Loses 57 Pounds in 10 Weeks with Healthy Lifestyle Change

A picture of a 6'0" male showing a weight loss from 410 pounds to 318 pounds. A total loss of 92 pounds.
Weight After
144 Kg
Height
180 cm
BMI
45 / 57

M/20/6'0 [410 > 318 = 92Lbs] (8 Months) Weight Loss Progress

A progress pic of a 6'3" man showing a fat loss from 317 pounds to 307 pounds. A total loss of 10 pounds.
Weight Before
144 Kg
Height
188 cm
BMI
39 / 41

My Weight Loss Journey: 10 Pounds in 1.5 Months Through High Protein Diet and Strength Training

A before and after photo of a 6'7" male showing a weight reduction from 317 pounds to 219 pounds. A total loss of 98 pounds.
Weight Before
144 Kg
Height
198 cm
BMI
25 / 37

98 Lbs Weight Loss Journey M/32/6'7'', Achieving the Normal Weight Bracket in 21 Months