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What does a 90kg, 164cm female look like?

369 curated photos from around the internet to give you a better idea of what a 90 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A picture of a 5'5" female showing a fat loss from 205 pounds to 168 pounds. A total loss of 37 pounds.

A Journey of Self Discovery: Reddit User Goes From 205 to 168Lbs

Weight Before
93 Kg
Height
165 cm
BMI
28 / 34
A photo of a 5'4" woman showing a weight cut from 194 pounds to 174 pounds. A respectable loss of 20 pounds.

From 194 to 174: a Reddit User's Weight Loss Journey

Weight Before
88 Kg
Height
163 cm
BMI
30 / 33
A before and after photo of a 5'4" female showing a weight reduction from 222 pounds to 198 pounds. A total loss of 24 pounds.

Female at 5'4 Loses 24 Pounds in 2 Months: See Her Progress!

Weight After
90 Kg
Height
163 cm
BMI
34 / 38
A before and after photo of a 5'5" female showing a weight cut from 196 pounds to 149 pounds. A total loss of 47 pounds.

How Reddit User Grumposaur Achieved a 47Lb Weight Loss

Weight Before
89 Kg
Height
165 cm
BMI
25 / 33
A before and after photo of a 5'4" female showing a weight reduction from 260 pounds to 198 pounds. A net loss of 62 pounds.

Weight Loss Journey Reddit Post: M/28/5'4" Down From 260Lbs to 198Lbs in 8 Months

Weight After
90 Kg
Height
163 cm
BMI
34 / 44
A picture of a 5'4" female showing a weight loss from 192 pounds to 177 pounds. A respectable loss of 15 pounds.

A F/28's 15 Lbs Weight Loss Journey: From 192 to 177 Lbs

Weight Before
87 Kg
Height
163 cm
BMI
30 / 33
A photo of a 5'4" woman showing a fat loss from 193 pounds to 174 pounds. A respectable loss of 19 pounds.

How One Reddit User Lost 19 Pounds in 2.5 Months Through Painting

Weight Before
88 Kg
Height
163 cm
BMI
30 / 33
A progress pic of a 5'4" woman showing a fat loss from 215 pounds to 200 pounds. A respectable loss of 15 pounds.

User Shares 15Lb. Weight Loss Progress on Reddit

Weight After
91 Kg
Height
163 cm
BMI
34 / 37
A picture of a 5'4" female showing a weight loss from 197 pounds to 145 pounds. A respectable loss of 52 pounds.

29/F Weight Loss Journey: From 197 Lbs to 145 Lbs

Weight Before
89 Kg
Height
163 cm
BMI
25 / 34
A picture of a 5'5" female showing a fat loss from 205 pounds to 153 pounds. A net loss of 52 pounds.

F/17/5'5" [205Lbs>153Lbs=52Lbs](9Months) Weight Loss Success Story

Weight Before
93 Kg
Height
165 cm
BMI
26 / 34
A before and after photo of a 5'4" female showing a weight reduction from 248 pounds to 204 pounds. A respectable loss of 44 pounds.

A 44 Lbs Weight Loss Journey From August 2012 to June 2013

Weight After
93 Kg
Height
163 cm
BMI
35 / 42
A photo of a 5'5" woman showing a weight cut from 267 pounds to 200 pounds. A respectable loss of 67 pounds.

Weight Loss Journey of a Pregnant Woman: From 267 to 200 Pounds

Weight After
91 Kg
Height
165 cm
BMI
33 / 45
A progress pic of a 5'4" woman showing a fat loss from 195 pounds to 150 pounds. A total loss of 45 pounds.

How Caityd Lost 45 Pounds in a Year Diet and Exercise Tips

Weight Before
88 Kg
Height
163 cm
BMI
26 / 33
A photo of a 5'5" woman showing a weight cut from 200 pounds to 156 pounds. A respectable loss of 44 pounds.

From 200Lbs to 156Lbs an Inspiring 5 Month Weight Journey

Weight Before
91 Kg
Height
165 cm
BMI
26 / 33
A picture of a 5'4" female showing a fat loss from 195 pounds to 155 pounds. A respectable loss of 40 pounds.

From 195Lbs to 155Lbs: the Journey of Caityd Through Lifting and Fat Loss

Weight Before
88 Kg
Height
163 cm
BMI
27 / 33
A progress pic of a 5'4" woman showing a fat loss from 198 pounds to 147 pounds. A respectable loss of 51 pounds.

How Reddit User Kamitch Lost 51 Pounds Through Calorie Counting, Carb Control, and Exercise

Weight Before
90 Kg
Height
163 cm
BMI
25 / 34
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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