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What does a 57kg, 164cm female look like?

437 curated photos from around the internet to give you a better idea of what a 57 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A before and after photo of a 5'5" female showing a weight reduction from 164 pounds to 130 pounds. A total loss of 34 pounds.

Real Motivation: Real Weight Loss Journey That Is Slow, Steady, and Effective

Weight After
59 Kg
Height
165 cm
BMI
22 / 27
A picture of a 5'5" female showing a weight reduction from 130 pounds to 127 pounds. A respectable loss of 3 pounds.

A 28 Year Old Woman Shares Her Weight Loss Journey: From 130Lbs to 127Lbs

Weight After
58 Kg
Height
165 cm
BMI
21 / 22
A progress pic of a 5'5" woman showing a fat loss from 208 pounds to 130 pounds. A total loss of 78 pounds.

F/20/5'5 [208>130=78 Pounds] (2.5 Years) It's Crazy I Don't Realize How Much Weight I've Lost Until I Look at Side by Side Pics!! :) 2.5 Years Later: F/20/5'5 Goes

Weight After
59 Kg
Height
163 cm
BMI
22 / 36
A photo of a 5'5" woman showing a weight cut from 175 pounds to 125 pounds. A total loss of 50 pounds.

F/31/5'5 [175>125=50Lbs] (11 Months) Achieving New Years Resolutions with Hard Work and Dedication!

Weight After
57 Kg
Height
163 cm
BMI
21 / 30
A before and after photo of a 5'4" female showing a weight reduction from 130 pounds to 122 pounds. A respectable loss of 8 pounds.

Female's 11 Week Weight Loss Journey with Weightlifting and Flexible Dieting

Weight After
55 Kg
Height
163 cm
BMI
21 / 22
A before and after photo of a 5'5" female showing a weight reduction from 154 pounds to 128 pounds. A total loss of 26 pounds.

Achieving Weight Loss Goals: a Journey to Better Health

Weight After
58 Kg
Height
165 cm
BMI
21 / 26
A picture of a 5'5" female showing a snapshot of 130 pounds at a height of 5'5

The Inspiring Weight Loss Journey of Bluesardinemachine: Female, 22 Years, 130 Pounds

Weight
59 Kg
Height
1.65m
BMI
21.7
A before and after photo of a 5'5" female showing a weight reduction from 187 pounds to 131 pounds. A net loss of 56 pounds.

56 Lbs Lost: a Slow and Steady Journey

Weight After
59 Kg
Height
163 cm
BMI
22 / 32
A before and after photo of a 5'6" female showing a weight reduction from 297 pounds to 121 pounds. A total loss of 176 pounds.

A Journey of Weight Loss: Insights From [Deleted] on Reddit

Weight After
55 Kg
Height
165 cm
BMI
20 / 50
A picture of a 5'6" female showing a weight loss from 330 pounds to 131 pounds. A respectable loss of 199 pounds.

From 330 to 199: a Woman's Incredible Weight Loss Journey

Weight After
59 Kg
Height
165 cm
BMI
22 / 55
A before and after photo of a 5'4" female showing a weight reduction from 194 pounds to 131 pounds. A net loss of 63 pounds.

How Genuinelyginger Lost 63 Pounds in 12 Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 33
A picture of a 5'5" female showing a weight loss from 158 pounds to 121 pounds. A total loss of 37 pounds.

A Year Long Weight Loss Journey: One User Goes From 158Lbs to 121Lbs

Weight After
55 Kg
Height
165 cm
BMI
20 / 26
A photo of a 5'6" woman showing a weight cut from 155 pounds to 128 pounds. A net loss of 27 pounds.

From 155Lbs to 128Lbs in 1 Year: a Weight Loss Journey

Weight After
58 Kg
Height
165 cm
BMI
21 / 26
A picture of a 5'5" female showing a weight reduction from 132 pounds to 129 pounds. A net loss of 3 pounds.

Taylorrae's Weight Loss Journey: Going From 132 to 129 Lbs

Weight After
59 Kg
Height
165 cm
BMI
22 / 22
A before and after photo of a 5'5" female showing a snapshot of 122 pounds at a height of 5'5

Female, 23, Successfully Completes Cutting Journey and Achieves Weight Goal

Weight
55 Kg
Height
1.65m
BMI
20.3
A picture of a 5'5" female showing a weight loss from 150 pounds to 128 pounds. A net loss of 22 pounds.

A Safe Weight Loss Journey: F/30/5’5” Goes From 150Lbs to 128Lbs in 16 Weeks

Weight After
58 Kg
Height
163 cm
BMI
22 / 26
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 164cm tall woman?
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