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What does a 90kg, 164cm female look like?

369 curated photos from around the internet to give you a better idea of what a 90 kg woman looks like at a height of 164cm

System
Metric
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Gender
Female
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A progress pic of a 5'5" woman showing a fat loss from 237 pounds to 202 pounds. A net loss of 35 pounds.
Weight After
92 Kg
Height
165 cm
BMI
34 / 40

Reddit User's Inspiring 35 Pound Weight Loss Journey in 4 Months

A picture of a 5'4" female showing a weight loss from 195 pounds to 145 pounds. A total loss of 50 pounds.
Weight Before
88 Kg
Height
163 cm
BMI
25 / 33

How a Reddit User Lost 50 Pounds Without Counting Calories

A picture of a 5'4" female showing a weight loss from 238 pounds to 199 pounds. A net loss of 39 pounds.
Weight After
90 Kg
Height
163 cm
BMI
34 / 41

Woman Loses 38 Pounds and Sheds 2 Pant Sizes in 1 Year

A before and after photo of a 5'4" female showing a weight reduction from 192 pounds to 158 pounds. A net loss of 34 pounds.
Weight Before
87 Kg
Height
163 cm
BMI
27 / 33

Slow and Steady: a Journey to Lose 34 Pounds in 7 Months

A picture of a 5'5" female showing a weight loss from 200 pounds to 125 pounds. A net loss of 75 pounds.
Weight Before
91 Kg
Height
163 cm
BMI
21 / 34

I Lost 75 Pounds and I'm Feeling Great!

A progress pic of a 5'6" woman showing a fat loss from 236 pounds to 194 pounds. A respectable loss of 42 pounds.
Weight After
88 Kg
Height
165 cm
BMI
32 / 39

Covid 19 Can't Stop This Badass From Achieving Her Weight Loss Goals!

A photo of a 5'4" woman showing a weight loss from 228 pounds to 203 pounds. A respectable loss of 25 pounds.
Weight After
92 Kg
Height
163 cm
BMI
35 / 39

5 Month Weight Loss Journey: F/21/5'4 Goes From 228 Lbs to 203 Lbs

A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 182 pounds. A net loss of 11 pounds.
Weight Before
88 Kg
Height
165 cm
BMI
30 / 32

F/22/5'5" Weight Loss Journey Revealed Through Reddit Progress Posts

A picture of a 5'6" female showing a weight loss from 267 pounds to 198 pounds. A net loss of 69 pounds.
Weight After
90 Kg
Height
165 cm
BMI
33 / 45

A Tale of Makeup, Weight Loss, and Age: One User’s 69 Pound Journey

A progress pic of a 5'6" woman showing a fat loss from 208 pounds to 202 pounds. A respectable loss of 6 pounds.
Weight After
92 Kg
Height
165 cm
BMI
34 / 35

A User's Journey to Achieving Their Ideal Weight: Lessons Learned

A before and after photo of a 5'4" female showing a snapshot of 197 pounds at a height of 5'4
Weight
89 Kg
Height
1.63m
BMI
33.6

A Weight Loss Journey: From 197 Lbs to a Healthier Me

A picture of a 5'4" female showing a weight loss from 198 pounds to 136 pounds. A respectable loss of 62 pounds.
Weight Before
90 Kg
Height
163 cm
BMI
23 / 34

F/34/5'4" Weight Loss Journey: 198Lbs to 136Lbs in One Year

A progress pic of a 5'5" woman showing a fat loss from 255 pounds to 205 pounds. A net loss of 50 pounds.
Weight After
93 Kg
Height
165 cm
BMI
34 / 43

Weight Loss Journey: F/25 Loses 50Lbs in 4 Months

A picture of a 5'6" female showing a weight loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Weight Before
91 Kg
Height
165 cm
BMI
28 / 33

35 Pound Weight Loss for 5'6 Female

A picture of a 5'5" female showing a weight loss from 200 pounds to 160 pounds. A net loss of 40 pounds.
Weight Before
91 Kg
Height
165 cm
BMI
27 / 33

F/16/5'5 Weight Loss Journey: From 200Lbs to 160Lbs in 6 Months

A before and after photo of a 5'5" female showing a weight reduction from 193 pounds to 131 pounds. A net loss of 62 pounds.
Weight Before
88 Kg
Height
163 cm
BMI
22 / 33

F/24/5'5 Sees 131Lbs One Year After Starting Weight Watchers and Cico!

System
Metric
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Gender
Female
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Frequently Asked Questions

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