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Female at 5'4 Loses 24 Pounds in 2 Months: See Her Progress!

This progress pic from a third party perspective shows a female who has lost 24 pounds over the course of 2 months, going from a previous weight of 222 to her current weight of 198. She is 5'4 tall.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a weight reduction from 222 pounds to 198 pounds. A total loss of 24 pounds.
A before and after photo of a 5'4" female showing a weight reduction from 222 pounds to 198 pounds. A total loss of 24 pounds.
A before and after photo of a 5'4" female showing a weight reduction from 222 pounds to 198 pounds. A total loss of 24 pounds.
A before and after photo of a 5'4" female showing a weight reduction from 222 pounds to 198 pounds. A total loss of 24 pounds.
A before and after photo of a 5'4" female showing a weight reduction from 222 pounds to 198 pounds. A total loss of 24 pounds.
[NSFW bra and underwear] F/28/5'4 222lb to 198lb in 2 months. Long way to go yet but I'm pleased!
Originally posted on /r/progresspics

This person is a female, aged 28, and 5'4 tall. In the span of 2 months, they have gone from 222lbs to 198lbs, a change of 24lbs. They are pleased with the progress so far, but still have a long way to go.

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🔥 Weight Loss Summary 🔥

Height
5'4"
Height Metric
163 cm
Weight Before
222 lbs
Weight After
198 lbs
Weight Before (kg)
100.7 kg
Weight After (kg)
89.8 kg
BMI Before
37.9
BMI After
33.8

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 198 pounds overweight for a woman at a height of 5'4"?
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