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What does a 90kg, 164cm female look like?

369 curated photos from around the internet to give you a better idea of what a 90 kg woman looks like at a height of 164cm

System
Metric
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Gender
Women
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A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 155 pounds. A net loss of 45 pounds.

A Journey Towards Health: a Reddit User's Weight Loss Updates

Weight Before
91 Kg
Height
163 cm
BMI
27 / 34
A before and after photo of a 5'5" female showing a snapshot of 197 pounds at a height of 5'5

How One User Lost Weight and Increased Strength over a 3 Month Period

Weight
89 Kg
Height
1.65m
BMI
32.8
A before and after photo of a 5'5" female showing a weight reduction from 202 pounds to 162 pounds. A net loss of 40 pounds.

Kicking Ass and Taking Names: a Reddit User's Successful Weight Loss Journey with Keto

Weight Before
92 Kg
Height
165 cm
BMI
27 / 34
A photo of a 5'6" woman showing a weight cut from 199 pounds to 159 pounds. A net loss of 40 pounds.

40Lbs in 3 Months: Inspiring Weight Loss Journey of a Reddit User

Weight Before
90 Kg
Height
165 cm
BMI
27 / 33
A before and after photo of a 5'5" female showing a weight reduction from 200 pounds to 141 pounds. A net loss of 59 pounds.

One Year Weight Loss Journey: 200Lbs to 141Lbs

Weight Before
91 Kg
Height
163 cm
BMI
24 / 34
A picture of a 5'6" female showing a weight loss from 195 pounds to 151 pounds. A net loss of 44 pounds.

44 Lbs Lost in 2 Years: User's Weight Loss Story

Weight Before
88 Kg
Height
165 cm
BMI
25 / 33
A picture of a 5'6" female showing a weight loss from 200 pounds to 126 pounds. A net loss of 74 pounds.

F/29/5'6 [200Lbs > 126Lbs = 74Lbs] Spent Most of My Twenties Depressed & Drunk. Looking Forward to Spending My Thirties Happier & Healthier!

Weight Before
91 Kg
Height
165 cm
BMI
21 / 33
A photo of a 5'5" woman showing a weight cut from 200 pounds to 130 pounds. A total loss of 70 pounds.

Losing 70 Pounds in 4 Years: a Woman's Journey to a Healthier Life

Weight Before
91 Kg
Height
165 cm
BMI
22 / 33
A photo of a 5'4" woman showing a snapshot of 205 pounds at a height of 5'4

The Weight Loss Journey of Swim Cycle Run Die

Weight
93 Kg
Height
1.63m
BMI
35
A progress pic of a 5'6" woman showing a fat loss from 200 pounds to 140 pounds. A net loss of 60 pounds.

F/20/5'6 Lost 60Lbs in 1 Year and Feels Great!

Weight Before
91 Kg
Height
165 cm
BMI
23 / 33
A photo of a 5'5" woman showing a weight cut from 200 pounds to 138 pounds. A net loss of 62 pounds.

F/34/5'5 [200Lbs > 138Lbs = 62Lbs] Weight Loss Progress to Female in Her 30s Loses 62 Pounds: Progress Picture

Weight Before
91 Kg
Height
163 cm
BMI
24 / 34
A photo of a 5'6" woman showing a weight cut from 267 pounds to 195 pounds. A respectable loss of 72 pounds.

How Sparkyyy Lost 72 Lbs and Gained Muscles: a Weight Journey

Weight After
88 Kg
Height
165 cm
BMI
33 / 45
A progress pic of a 5'5" woman showing a fat loss from 200 pounds to 150 pounds. A total loss of 50 pounds.

Transforming Grief into Health: Redditor Loses 50Lbs in 8 Months

Weight Before
91 Kg
Height
163 cm
BMI
26 / 34
A before and after photo of a 5'4" female showing a weight loss from 255 pounds to 197 pounds. A total loss of 58 pounds.

F/26 Weight Loss Journey: From 255Lbs to 197Lbs

Weight After
89 Kg
Height
163 cm
BMI
34 / 44
A before and after photo of a 5'4" female showing a weight reduction from 193 pounds to 128 pounds. A total loss of 65 pounds.

A Woman's 65Lb Weight Loss Journey in 10 Months Using Mfp and Daily Cardio

Weight Before
88 Kg
Height
163 cm
BMI
22 / 33
A progress pic of a 5'5" woman showing a fat loss from 200 pounds to 170 pounds. A respectable loss of 30 pounds.

30 Pounds Down: a Woman's Weight Loss Journey

Weight Before
91 Kg
Height
165 cm
BMI
28 / 33
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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