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What does a 68kg, 184cm male look like?

186 curated photos from around the internet to give you a better idea of what a 68 kg man looks like at a height of 184cm

System
Metric
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Gender
Men
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A photo of a 6'2" man showing a weight cut from 250 pounds to 150 pounds. A total loss of 100 pounds.

M/22 Weight Loss Journey with Intermittent Fasting

Weight After
68 Kg
Height
185 cm
BMI
20 / 33
A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 185 pounds. A net gain of 30 pounds.

From Skinny to Muscular: a Reddit User's 15 Month Weight Journey

Weight Before
70 Kg
Height
183 cm
BMI
25 / 21
A picture of a 6'1" male showing a muscle gain from 155 pounds to 195 pounds. A respectable gain of 40 pounds.

From 155 to 195: a Journey to Self Improvement in 8 Years

Weight Before
70 Kg
Height
183 cm
BMI
26 / 21
A before and after photo of a 6'2" male showing a weight bulk from 140 pounds to 155 pounds. A total gain of 15 pounds.

M/20/6’2 Weight Journey: Anniversary Celebration at 155Lbs

Weight After
70 Kg
Height
185 cm
BMI
21 / 19
A progress pic of a 6'2" man showing a muscle gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.

25Lbs Gained: a Reddit User's Weight Journey in 8 9 Months

Weight Before
66 Kg
Height
185 cm
BMI
23 / 19
A picture of a 6'1" male showing a weight gain from 150 pounds to 220 pounds. A total gain of 70 pounds.

From Scrawny to Strong: a 6 Year Weight Journey (+70Lbs) Using Peds

Weight Before
68 Kg
Height
183 cm
BMI
30 / 20
A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.

From 155 to 185: a 14 Year Weight Journey

Weight Before
70 Kg
Height
185 cm
BMI
25 / 21
A photo of a 6'2" man showing a weight gain from 155 pounds to 185 pounds. A net gain of 30 pounds.

From Skinny to Strong: a 3 Year Weight Journey of a Man on Reddit

Weight Before
70 Kg
Height
185 cm
BMI
25 / 21
A before and after photo of a 6'2" male showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

Realistic Bulk/Recomp Transformation: From 145Lbs to 180Lbs in 17 Months

Weight Before
66 Kg
Height
185 cm
BMI
24 / 19
A photo of a 6'2" man showing a muscle gain from 124 pounds to 146 pounds. A respectable gain of 22 pounds.

One Redditor's Weight Loss Journey: Insights and Learnings

Weight After
66 Kg
Height
185 cm
BMI
19 / 16
A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.

From Methhead to Musclehead: a 20Lbs Weight Journey in 3.5 Years

Weight Before
70 Kg
Height
185 cm
BMI
23 / 21
A before and after photo of a 6'1" male showing a weight bulk from 140 pounds to 148 pounds. A net gain of 8 pounds.

A Journey to Gaining 8 Pounds: How a Reddit User Improved Their Strength

Weight After
67 Kg
Height
183 cm
BMI
20 / 19
A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 210 pounds. A respectable gain of 65 pounds.

Lessons Learned From a 65Lb Weight Loss Journey over 5 Years

Weight Before
66 Kg
Height
185 cm
BMI
28 / 19
A picture of a 6'1" male showing a weight gain from 150 pounds to 185 pounds. A respectable gain of 35 pounds.

From 150 to 170: a 19 Year Old’s 9 Month Weight Loss and Gain Journey

Weight Before
68 Kg
Height
183 cm
BMI
25 / 20
A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 190 pounds. A total gain of 35 pounds.

Televsion's 35Lbs Weight Journey in 9 Months

Weight Before
70 Kg
Height
185 cm
BMI
25 / 21
A picture of a 6'2" male showing a muscle gain from 155 pounds to 198 pounds. A net gain of 43 pounds.

A Weight Loss Journey: My Experience on Reddit

Weight Before
70 Kg
Height
185 cm
BMI
26 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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