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What does a 53kg, 173cm male look like?

50 curated photos from around the internet to give you a better idea of what a 53 kg man looks like at a height of 173cm

A before and after photo of a 5'9" male showing a weight bulk from 117 pounds to 145 pounds. A net gain of 28 pounds.
Weight Before
53 Kg
Height
173 cm
BMI
22 / 18

The Weight Journey of a Reddit User: 117Lb to 145Lb in 7 Months

A photo of a 5'9" man showing a weight gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
22 / 17

From 115Lbs to 145Lbs: a Two Year Weight Gain Journey

A progress pic of a 5'9" man showing a muscle gain from 118 pounds to 153 pounds. A net gain of 35 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
23 / 18

118 to 153 Pounds a 35+ Gain in 10 Months by a 32 Year Old Male

A before and after photo of a 5'9" male showing a muscle gain from 120 pounds to 165 pounds. A net gain of 45 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
25 / 18

A Reddit User’s Weight Loss Journey: Inspiring Progress and Results

A photo of a 5'9" man showing a weight gain from 120 pounds to 165 pounds. A total gain of 45 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
25 / 18

A Weight Journey: Insights From Reddit User's Posts

A picture of a 5'9" male showing a muscle gain from 120 pounds to 160 pounds. A total gain of 40 pounds.
Weight Before
54 Kg
Height
173 cm
BMI
24 / 18

Transformative Weight Journey: 120Lbs to 160Lbs in 1 Year

A before and after photo of a 5'9" male showing a muscle gain from 112 pounds to 143 pounds. A respectable gain of 31 pounds.
Weight Before
51 Kg
Height
173 cm
BMI
22 / 17

31 Pound Weight Loss Journey: One Year Progress Report

A photo of a 5'9" man showing a muscle gain from 121 pounds to 145 pounds. A net gain of 24 pounds.
Weight Before
55 Kg
Height
173 cm
BMI
22 / 18

A 3 Year Weight Transformation Journey: Gaining 24 Lbs in a Year by Lifting and Eating Properly

A before and after photo of a 5'9" male showing a muscle gain from 121 pounds to 146 pounds. A net gain of 25 pounds.
Weight Before
55 Kg
Height
173 cm
BMI
22 / 18

From 121Lbs to 146Lbs: a 25Lb Weight Gain Journey in 3 Years

A photo of a 5'9" man showing a weight gain from 115 pounds to 150 pounds. A respectable gain of 35 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
23 / 17

M/24/5'9[115Lbs>150Lbs] 6 Years of Weight Gain Progress

A progress pic of a 5'9" man showing a weight bulk from 121 pounds to 163 pounds. A net gain of 42 pounds.
Weight Before
55 Kg
Height
173 cm
BMI
25 / 18

M/21/5’9 [121 > 163 = 24 Lbs] 3 Year Weight Transformation

A before and after photo of a 5'9" male showing a weight bulk from 115 pounds to 145 pounds. A net gain of 30 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
22 / 17

30Lb Weight Gain Progress: M/22/5'9" Goes From 115Lbs to 145Lbs

A before and after photo of a 5'9" male showing a weight reduction from 114 pounds to 108 pounds. A total loss of 6 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
16 / 17

One Month Weight Loss Journey: M/29/5'9" Goes From 114Kg to 108Kg

A progress pic of a 5'9" man showing a muscle gain from 123 pounds to 141 pounds. A total gain of 18 pounds.
Weight Before
56 Kg
Height
173 cm
BMI
21 / 19

Challenging Weight Gain Journey: a Reddit User's Calisthenics Progress

A picture of a 5'9" male showing a weight loss from 114 pounds to 104 pounds. A net loss of 10 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
16 / 17

My 2 Month Weight Loss Journey: From 114Kg to 104Kg

A progress pic of a 5'9" man showing a weight bulk from 115 pounds to 150 pounds. A net gain of 35 pounds.
Weight Before
52 Kg
Height
173 cm
BMI
23 / 17

A Male's Progress: From 115 to 150 in 35 Pounds