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What does a 400 pound male look like?

If you're wondering what a 400 pound man looks like, you're in luck. We've gathered 59 photos of men at 400 lbs from all over the internet to give you a better idea. See what 400 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
400 lbs
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A picture of a 5'10" male showing a fat loss from 400 pounds to 273 pounds. A net loss of 127 pounds.
Weight Before
400 lbs
Height
5'10"
BMI
39 / 57

A Reddit User's Weight Loss Journey: Natjo's 18 Month Transformation

A photo of a 6'3" man showing a weight cut from 400 pounds to 285 pounds. A net loss of 115 pounds.
Weight Before
400 lbs
Height
6'3"
BMI
35 / 50

M/29/6'3 Weight Loss Journey: 400Lbs to 285Lbs

A picture of a 6'3" male showing a weight loss from 400 pounds to 270 pounds. A respectable loss of 130 pounds.
Weight Before
400 lbs
Height
6'3"
BMI
34 / 50

A Weight Loss Journey: From 400Lbs to 270Lbs

A photo of a 6'3" man showing a weight cut from 400 pounds to 228 pounds. A respectable loss of 172 pounds.
Weight Before
400 lbs
Height
6'3"
BMI
28 / 50

From 400 to 228: a Four Year Weight Loss Journey

A picture of a 6'3" male showing a weight loss from 400 pounds to 215 pounds. A net loss of 185 pounds.
Weight Before
400 lbs
Height
6'3"
BMI
27 / 50

M/29/6'3 Ultimate Goal Is to Be under 200: a Weight Loss Journey of 185 Lbs Lost in About 2.5 Years

A photo of a 6'1" man showing a weight cut from 400 pounds to 327 pounds. A respectable loss of 73 pounds.
Weight Before
400 lbs
Height
6'1"
BMI
43 / 53

M/27/6'1'' Reddit User Loses 73 Lbs in 11 Months

A progress pic of a 6'1" man showing a fat loss from 400 pounds to 339 pounds. A respectable loss of 61 pounds.
Weight Before
400 lbs
Height
6'1"
BMI
45 / 53

Weight Loss Journey: Man Loses over 60 Pounds in a Year

A before and after photo of a 6'3" male showing a weight reduction from 400 pounds to 198 pounds. A total loss of 202 pounds.
Weight Before
400 lbs
Height
6'3"
BMI
25 / 50

200Lbs Weight Loss Journey: M/30/6'3" Shares Success Story

A before and after photo of a 5'5" male showing a weight reduction from 400 pounds to 255 pounds. A total loss of 145 pounds.
Weight Before
400 lbs
Height
5'5"
BMI
43 / 67

A Journey From 400Lbs to 255Lbs: How Rejection Became a Turning Point

A photo of a 6'0" man showing a fat loss from 400 pounds to 199 pounds. A total loss of 201 pounds.
Weight Before
400 lbs
Height
6'0"
BMI
27 / 54

From 400Lbs to 199Lbs: a Man's Amazing Weight Loss Journey

A picture of a 5'10" male showing a weight loss from 400 pounds to 230 pounds. A net loss of 170 pounds.
Weight Before
400 lbs
Height
5'10"
BMI
34 / 59

Man's Two Year Weight Loss Journey Trust the Process

A before and after photo of a 5'9" male showing a weight reduction from 400 pounds to 220 pounds. A total loss of 180 pounds.
Weight Before
400 lbs
Height
5'9"
BMI
33 / 61

A Redditor's Weight Loss Journey: Insights and Lessons

A progress pic of a 6'2" man showing a fat loss from 400 pounds to 225 pounds. A net loss of 175 pounds.
Weight Before
400 lbs
Height
6'2"
BMI
30 / 53

A 4 Year Weight Loss Journey: Man Goes From 400Lbs to 225Lbs

A picture of a 5'11" male showing a weight loss from 400 pounds to 199 pounds. A respectable loss of 201 pounds.
Weight Before
400 lbs
Height
5'11"
BMI
29 / 57

Two Year Weight Loss Journey: How Reddit User and Wife Shed over 400 Pounds with Gastric Sleeve Surgery

A before and after photo of a 6'1" male showing a weight reduction from 400 pounds to 325 pounds. A net loss of 75 pounds.
Weight Before
400 lbs
Height
6'1"
BMI
44 / 54

Three Diets at Once? M/43’s 75 Pound Weight Loss Journey Using Intermittent Fasting, Low Carb, and Low Calorie Diets

A before and after photo of a 5'11" male showing a weight reduction from 400 pounds to 360 pounds. A respectable loss of 40 pounds.
Weight Before
400 lbs
Height
5'11"
BMI
52 / 57

40Lbs in 1.5 Months: Inspiring Weight Loss Journey Via Reddit

System
Imperial
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Gender
Male
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Weight
400 lbs
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Frequently Asked Questions

What does 400 lbs look like for different body types?
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