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5'5" Women at 196 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 196 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 219 photos from around the internet to give you a better idea. See what 5'5 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
196 lbs
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A before and after photo of a 5'5" female showing a weight reduction from 300 pounds to 196 pounds. A net loss of 104 pounds.

Woman Loses 104 Lbs and Shows Stunning Facial Progression Photos on Reddit

Weight After
196 lbs
Height
5'5"
BMI
33 / 50
A progress pic of a 5'5" woman showing a snapshot of 196 pounds at a height of 5'5

Elliealamode's Journey to Fat Loss: a Real Life Account

Weight
196 lbs
Height
5'5"
BMI
32.7
A before and after photo of a 5'5" female showing a weight reduction from 216 pounds to 196 pounds. A net loss of 20 pounds.

Woman's 20Lb Weight Loss Journey: Feeling the Difference in Just 4 Months

Weight After
196 lbs
Height
5'5"
BMI
34 / 37
A picture of a 5'5" female showing a weight reduction from 196 pounds to 160 pounds. A respectable loss of 36 pounds.

Panda Manda's 36Lbs Weight Loss Journey in 10 Months

Weight Before
196 lbs
Height
5'5"
BMI
27 / 33
A before and after photo of a 5'5" female showing a weight reduction from 196 pounds to 166 pounds. A net loss of 30 pounds.

30 Pound Weight Loss in 8 Months: User's Journey and Tips

Weight Before
196 lbs
Height
5'5"
BMI
28 / 34
A photo of a 5'5" woman showing a weight cut from 196 pounds to 153 pounds. A respectable loss of 43 pounds.

How to Lose 43 Pounds in 6 Months a Weight Loss Journey

Weight Before
196 lbs
Height
5'5"
BMI
26 / 33
A picture of a 5'5" female showing a weight loss from 196 pounds to 175 pounds. A respectable loss of 21 pounds.

Woman Loses 21 Pounds in 4 Months with If, Cico, Cardio/Weights

Weight Before
196 lbs
Height
5'5"
BMI
30 / 34
A picture of a 5'5" female showing a weight loss from 196 pounds to 166 pounds. A total loss of 30 pounds.

A Reddit User's Extraordinary Weight Loss Journey

Weight Before
196 lbs
Height
5'5"
BMI
28 / 34
A progress pic of a 5'5" woman showing a fat loss from 196 pounds to 154 pounds. A total loss of 42 pounds.

F/22/5'5 [196>154=42 Lbs Lost] (1 Year) I Was Shocked When I Saw This Youtube Video

Weight Before
196 lbs
Height
5'5"
BMI
26 / 33
A before and after photo of a 5'5" female showing a weight reduction from 196 pounds to 146 pounds. A net loss of 50 pounds.

50 Pound Weight Loss in 15 Months: F/26/5'5

Weight Before
196 lbs
Height
5'5"
BMI
25 / 34
A picture of a 5'5" female showing a weight loss from 196 pounds to 130 pounds. A net loss of 66 pounds.

Weight Loss Journey of a Reddit User: 66 Lbs Loss in Two Years

Weight Before
196 lbs
Height
5'5"
BMI
22 / 33
A progress pic of a 5'5" woman showing a fat loss from 230 pounds to 196 pounds. A total loss of 34 pounds.

34Lbs Weight Loss Journey: F/22/5'5. a Reddit User Shares Their Workout Routine and Inspires Their Family in the Process.

Weight After
196 lbs
Height
5'5"
BMI
34 / 39
A photo of a 5'5" woman showing a weight cut from 196 pounds to 150 pounds. A total loss of 46 pounds.

Cico and Running Help Woman Lose 46Lbs in 8 Months

Weight Before
196 lbs
Height
5'5"
BMI
26 / 34
A before and after photo of a 5'5" female showing a weight reduction from 209 pounds to 196 pounds. A respectable loss of 13 pounds.

The Weight Loss Journey of Jaspersgirl1411: 13Lbs in Two Months

Weight After
196 lbs
Height
5'5"
BMI
33 / 35
A before and after photo of a 5'5" female showing a weight cut from 196 pounds to 149 pounds. A total loss of 47 pounds.

How Reddit User Grumposaur Achieved a 47Lb Weight Loss

Weight Before
196 lbs
Height
5'5"
BMI
25 / 33
A photo of a 5'5" woman showing a weight cut from 196 pounds to 154 pounds. A total loss of 42 pounds.

Woman Shares Her 42Lb Weight Loss Journey on Reddit After 9 Months

Weight Before
196 lbs
Height
5'5"
BMI
26 / 34
System
Imperial
▼
Gender
Women
▼
Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'5"?
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