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6'5" Men at 189 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 189 pound, 6 foot 5 man looks like, you're in luck. We've gathered 48 photos from around the internet to give you a better idea. See what 6'5 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
189 lbs
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A picture of a 6'4" male showing a muscle gain from 190 pounds to 220 pounds. A net gain of 30 pounds.

Male’s Three Year Fitness Journey From Fit to Natural Pro

Weight Before
190 lbs
Height
6'4"
BMI
27 / 23
A picture of a 6'4" male showing a muscle gain from 160 pounds to 190 pounds. A net gain of 30 pounds.

One User's Weight Loss Journey: a Reddit User's Experience

Weight After
190 lbs
Height
6'4"
BMI
24 / 20
A before and after photo of a 6'4" male showing a snapshot of 190 pounds at a height of 6'4

Reddit User Gains 18 Lbs with a Change of Routine

Weight
190 lbs
Height
6'4"
BMI
23.1
A picture of a 6'4" male showing a weight bulk from 190 pounds to 200 pounds. A net gain of 10 pounds.

Cancer Survivor Celebrates Weight Gain with Progress Pic

Weight Before
190 lbs
Height
6'4"
BMI
25 / 24
A before and after photo of a 6'4" male showing a weight reduction from 230 pounds to 190 pounds. A respectable loss of 40 pounds.

A Long Weight Loss Journey: From 230Lbs to 190Lbs in 18 Months

Weight After
190 lbs
Height
6'4"
BMI
23 / 28
A picture of a 6'4" male showing a weight loss from 270 pounds to 190 pounds. A respectable loss of 80 pounds.

My 80 Pound Weight Loss Journey: Lessons Learned and Quick Tips

Weight After
190 lbs
Height
6'4"
BMI
23 / 33
A before and after photo of a 6'5" male showing a weight reduction from 235 pounds to 187 pounds. A net loss of 48 pounds.

Male at 6'5 Drops 48 Lbs in 1 Year: See His Progress Pic!

Weight After
187 lbs
Height
6'5"
BMI
23 / 29
A photo of a 6'5" man showing a muscle gain from 177 pounds to 191 pounds. A respectable gain of 14 pounds.

A Skinny to Not so Skinny Progress: 14Lbs in 2 Months

Weight After
191 lbs
Height
6'5"
BMI
23 / 21
A progress pic of a 6'6" man showing a fat loss from 280 pounds to 190 pounds. A net loss of 90 pounds.

From 280Lbs to 190Lbs: a Weight Loss Journey

Weight After
190 lbs
Height
6'6"
BMI
23 / 33
A picture of a 6'4" male showing a weight loss from 198 pounds to 191 pounds. A net loss of 7 pounds.

My 3Kg Weight Loss Journey Through Swimming

Weight After
191 lbs
Height
6'4"
BMI
23 / 24
A progress pic of a 6'4" man showing a fat loss from 234 pounds to 191 pounds. A total loss of 43 pounds.

M/30/6'4" 44 Lbs Weight Loss Journey of a High School Government Teacher

Weight After
191 lbs
Height
6'4"
BMI
24 / 29
A progress pic of a 6'4" man showing a weight gain from 165 pounds to 191 pounds. A respectable gain of 26 pounds.

From 165 to 191 Pounds in 24 Months: a Weight Journey

Weight After
191 lbs
Height
6'4"
BMI
23 / 20
A picture of a 6'4" male showing a weight loss from 290 pounds to 187 pounds. A net loss of 103 pounds.

From 290 to 187: a Man's Amazing Weight Loss Progress with Intermittent Fasting

Weight After
187 lbs
Height
6'4"
BMI
24 / 36
A progress pic of a 6'4" man showing a fat loss from 209 pounds to 187 pounds. A net loss of 22 pounds.

A 19 Year Old's Impressive Weight Journey: From 95Kg to 85Kg

Weight After
187 lbs
Height
6'4"
BMI
23 / 26
A before and after photo of a 6'4" male showing a weight reduction from 231 pounds to 191 pounds. A total loss of 40 pounds.

One Reddit User's Weight Loss Journey: a Tale of Persistence and Dedication

Weight After
191 lbs
Height
6'4"
BMI
24 / 29
A picture of a 6'4" male showing a weight loss from 207 pounds to 191 pounds. A net loss of 16 pounds.

A Reddit User’s Weight Loss Journey: Real Inspiration for Lifestyle Change

Weight After
191 lbs
Height
6'4"
BMI
24 / 26
System
Imperial
▼
Gender
Men
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'5"?
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