By Height By Weight  

What does a 177cm man look like?

1932 curated photos from around the internet to give you a better idea of what a man looks like at 177cm.

A picture of a 5'11" male showing a snapshot of 190 pounds at a height of 5'11

My Weight Recomposition Journey: Progress Means More Than a Number on the Scale

Weight
86 Kg
Height
1.78m
BMI
27.2
A picture of a 5'10" male showing a muscle gain from 153 pounds to 160 pounds. A total gain of 7 pounds.

22 Year Old Reddit User Gains 7 Pounds in Weight Loss Journey

Before
69 Kg
After
73 Kg
Height
178 cm
BMI
23 / 22
A progress pic of a 5'11" man showing a weight gain from 148 pounds to 174 pounds. A respectable gain of 26 pounds.

From 148 to 174 Lbs: a Slow and Steady Bulking Journey

Before
67 Kg
After
79 Kg
Height
178 cm
BMI
25 / 21
A progress pic of a 5'10" man showing a weight reduction from 360 pounds to 172 pounds. A net loss of 188 pounds.

A 360Lb to 172Lb Journey: My Transformation Story

Before
163 Kg
After
78 Kg
Height
178 cm
BMI
25 / 52
A photo of a 5'10" man showing a weight reduction from 172 pounds to 165 pounds. A total loss of 7 pounds.

A Reddit User's Weight Loss Journey: How He Lost 7 Pounds in 5 Months

Before
78 Kg
After
75 Kg
Height
178 cm
BMI
24 / 25
A progress pic of a 5'10" man showing a snapshot of 187 pounds at a height of 5'10

Tracking Weight Gain and Loss: a Reddit User's Journey

Weight
85 Kg
Height
1.78m
BMI
26.8
A photo of a 5'10" man showing a snapshot of 170 pounds at a height of 5'10

24/Male/5'10/170 Lb/ Last Few Pounds Introduction: 24/Male/5'10/170 Lb/ Last Few Pounds Introduction: 24/Male/5'10/170 Lb/ Last Few Pounds Introduction:

Weight
77 Kg
Height
1.78m
BMI
24.3
A progress pic of a 5'10" man showing a fat loss from 178 pounds to 172 pounds. A respectable loss of 6 pounds.

From 178Lbs to 172Lbs in a Month: a Weight Loss Journey

Before
81 Kg
After
78 Kg
Height
178 cm
BMI
25 / 26
A photo of a 5'10" man showing a muscle gain from 130 pounds to 192 pounds. A total gain of 62 pounds.

10 Year Weight Journey: From 130Lbs to 192Lbs at 33 Years Old

Before
59 Kg
After
87 Kg
Height
178 cm
BMI
28 / 19
A before and after photo of a 5'11" male showing a weight reduction from 185 pounds to 135 pounds. A total loss of 50 pounds.

How to Lose Weight: Man Shares His Journey to Shedding 50Lbs

Before
84 Kg
After
61 Kg
Height
178 cm
BMI
19 / 27
A picture of a 5'10" male showing a weight loss from 215 pounds to 195 pounds. A respectable loss of 20 pounds.

From 13 Year Old Boy to Solid Six: a Weight Loss Journey

Before
98 Kg
After
88 Kg
Height
178 cm
BMI
28 / 31
A before and after photo of a 5'10" male showing a muscle gain from 157 pounds to 170 pounds. A total gain of 13 pounds.

From Skinny Fat to Fit: the Story of a Teenager’s 13 Pound Weight Gain Journey

Before
71 Kg
After
77 Kg
Height
178 cm
BMI
24 / 23
A photo of a 5'10" man showing a muscle gain from 138 pounds to 160 pounds. A net gain of 22 pounds.

How a 27 Year Old Male Gained 22 Pounds in 6 Months but Stuck at Current Weight?

Before
63 Kg
After
73 Kg
Height
178 cm
BMI
23 / 20
A progress pic of a 5'10" man showing a snapshot of 194 pounds at a height of 5'10

23/M/5'10/194Lbs 0Lbs in 3 Months

Weight
88 Kg
Height
1.78m
BMI
27.8
A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 220 pounds. A respectable loss of 80 pounds.

80 Pounds Lost in 9 Months: a Weight Loss Success Story on Reddit

Before
136 Kg
After
100 Kg
Height
178 cm
BMI
32 / 43
A progress pic of a 5'10" man showing a fat loss from 230 pounds to 160 pounds. A net loss of 70 pounds.

From Powerlifting to Shredded: Swiss Army Penis' Journey to Losing 70 Pounds in a Year

Before
104 Kg
After
73 Kg
Height
178 cm
BMI
23 / 33