By Height By Weight

5'6" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 276 photos from around the internet to give you a better idea. See what 5'6 164 lbs women look like in sorts of different shapes and body types.

System

Imperial

▼

Gender

Women

▼

Weight

164 lbs

▼

Height

5'6"

▼

A picture of a 5'6" female showing a weight loss from 190 pounds to 165 pounds. A respectable loss of 25 pounds.

Female’s 6 Month Weight Loss Journey: Lost 25 Lbs (190Lbs > 165Lbs), 20 More to Go!

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 165 pounds. A respectable loss of 25 pounds.

A Journey of Weight Loss: Insights From a Reddit User

A before and after photo of a 5'5" female showing a weight loss from 239 pounds to 164 pounds. A total loss of 75 pounds.

One Woman's Journey to Losing 75 Pounds in 1 Year

A progress pic of a 5'6" woman showing a fat loss from 165 pounds to 155 pounds. A respectable loss of 10 pounds.

A Journey From 165Lbs to 155Lbs in 2 Months User Shares Weight Loss Tips on Reddit

A progress pic of a 5'6" woman showing a fat loss from 163 pounds to 142 pounds. A total loss of 21 pounds.

A 27 Year Old Woman Loses 21Lbs in 4 Months and Shares Her Journey on Reddit

A before and after photo of a 5'6" female showing a weight reduction from 165 pounds to 157 pounds. A net loss of 8 pounds.

From 165Lbs to 143Lbs: User's Inspiring Weight Loss Journey

A before and after photo of a 5'7" female showing a weight cut from 196 pounds to 164 pounds. A respectable loss of 32 pounds.

A 65 Year Old User's Journey From 196Lbs to 164Lbs over 5 Years

A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 163 pounds. A net loss of 27 pounds.

A Weight Loss Journey: Reddit User Goes From 190Lbs to 163Lbs

A progress pic of a 5'6" woman showing a muscle gain from 165 pounds to 170 pounds. A respectable gain of 5 pounds.

F/21/5'6" My Journey From 165 170 to 140Lbs: Slow but Steady Progress

A picture of a 5'6" female showing a weight loss from 185 pounds to 165 pounds. A net loss of 20 pounds.

20Lbs Weight Loss: One Woman's Fitness Journey

A before and after photo of a 5'7" female showing a weight reduction from 186 pounds to 164 pounds. A net loss of 22 pounds.

22 Pound Weight Loss for 5'7 Female in X Weeks!

A photo of a 5'6" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.

Female at 25 Years Old and 5'6 Sees a 15 Pound Weight Loss in 12 Months with Consistent Gym Visits and Clean Eating!

A before and after photo of a 5'7" female showing a weight reduction from 298 pounds to 164 pounds. A total loss of 134 pounds.

F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

A before and after photo of a 5'6" female showing a weight reduction from 195 pounds to 165 pounds. A net loss of 30 pounds.

From 195 Lbs to 165 Lbs: a 30 Lb Journey in 5 Months

A photo of a 5'6" woman showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.

250Lbs to 165Lbs in 1.5 Years: a Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 185 pounds to 165 pounds. A total loss of 20 pounds.

F/24/5'6 Sheds 20Lbs and Finds a New Love in Lifting

System

Imperial

▼

Gender

Women

▼

Weight

164 lbs

▼

Height

5'6"

▼

Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'6"?

What is the ideal weight for a 5'6" woman?

What does 164 lbs look like for different body types?

Is 164 pounds overweight?

Is a 164 pound woman considered fat?

What celebrities are 5'6" tall?

Quick Navigation

Company