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What does a 5'6" female look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 276 photos from around the internet to give you a better idea. See what 5'6 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
Gender
Female
Weight
164 lbs
A before and after photo of a 5'6" female showing a weight reduction from 190 pounds to 163 pounds. A net loss of 27 pounds.
Weight After
163 lbs
Height
5'6"
BMI
26 / 31

A Weight Loss Journey: Reddit User Goes From 190Lbs to 163Lbs

A progress pic of a 5'7" woman showing a fat loss from 195 pounds to 164 pounds. A respectable loss of 31 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 31

31 Lb Weight Loss Journey: Running and Going Vegetarian

A progress pic of a 5'5" woman showing a fat loss from 191 pounds to 164 pounds. A respectable loss of 27 pounds.
Weight After
164 lbs
Height
5'5"
BMI
27 / 32

A 23 Year Old Loses 27 Pounds in 6 Months for a Healthier and More Beautiful Life

A progress pic of a 5'6" woman showing a muscle gain from 165 pounds to 170 pounds. A respectable gain of 5 pounds.
Weight Before
165 lbs
Height
5'6"
BMI
27 / 27

F/21/5'6" My Journey From 165 170 to 140Lbs: Slow but Steady Progress

A before and after photo of a 5'7" female showing a weight reduction from 186 pounds to 164 pounds. A net loss of 22 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 30

22 Pound Weight Loss for 5'7 Female in X Weeks!

A progress pic of a 5'6" woman showing a fat loss from 165 pounds to 155 pounds. A respectable loss of 10 pounds.
Weight Before
165 lbs
Height
5'6"
BMI
25 / 27

A Journey From 165Lbs to 155Lbs in 2 Months User Shares Weight Loss Tips on Reddit

A photo of a 5'6" woman showing a weight loss from 250 pounds to 165 pounds. A net loss of 85 pounds.
Weight After
165 lbs
Height
5'6"
BMI
27 / 40

250Lbs to 165Lbs in 1.5 Years: a Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 225 pounds to 165 pounds. A total loss of 60 pounds.
Weight After
165 lbs
Height
5'6"
BMI
28 / 38

From 225Lbs to 165Lbs in 5 Months Post Vsg: a Reddit User Weight Journey

A before and after photo of a 5'7" female showing a weight reduction from 298 pounds to 164 pounds. A total loss of 134 pounds.
Weight After
164 lbs
Height
5'7"
BMI
26 / 48

F/35/5’7 [298>164 = 134Lbs] – an Amazing Weight Loss Journey in Three Years

A progress pic of a 5'6" woman showing a fat loss from 163 pounds to 142 pounds. A total loss of 21 pounds.
Weight Before
163 lbs
Height
5'6"
BMI
23 / 26

Weight Loss Journey of a Reddit User: From 163 Lbs to 142 Lbs in 4 Months

A picture of a 5'6" female showing a weight loss from 200 pounds to 165 pounds. A net loss of 35 pounds.
Weight After
165 lbs
Height
5'6"
BMI
28 / 33

35 Pound Weight Loss for 5'6 Female

A before and after photo of a 5'6" female showing a weight reduction from 165 pounds to 157 pounds. A net loss of 8 pounds.
Weight Before
165 lbs
Height
5'6"
BMI
26 / 28

From 165Lbs to 143Lbs: User's Inspiring Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 253 pounds to 165 pounds. A net loss of 88 pounds.
Weight After
165 lbs
Height
5'6"
BMI
28 / 42

From 253Lbs to 123Lbs: a Woman's Weight Loss Journey with Vsg Surgery

A picture of a 5'6" female showing a weight loss from 185 pounds to 165 pounds. A net loss of 20 pounds.
Weight After
165 lbs
Height
5'6"
BMI
28 / 31

20Lbs Weight Loss: One Woman's Fitness Journey

A photo of a 5'6" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight After
165 lbs
Height
5'6"
BMI
28 / 30

Female at 25 Years Old and 5'6 Sees a 15 Pound Weight Loss in 12 Months with Consistent Gym Visits and Clean Eating!

A progress pic of a 5'6" woman showing a fat loss from 163 pounds to 142 pounds. A total loss of 21 pounds.
Weight Before
163 lbs
Height
5'6"
BMI
23 / 26

A 27 Year Old Woman Loses 21Lbs in 4 Months and Shares Her Journey on Reddit

System
Imperial
Gender
Female
Weight
164 lbs