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What does a 6'2" male look like at 154 lbs?

If you're wondering what a 154 pound, 6 foot 2 man looks like, you're in luck. We've gathered 71 photos from around the internet to give you a better idea. See what 6'2 154 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
154 lbs
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A before and after photo of a 6'2" male showing a weight gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
24 / 20

A Journey From 155 to 185 Pounds in 5 Months: a Reddit User's Weight Transformation

A photo of a 6'2" man showing a weight loss from 220 pounds to 155 pounds. A respectable loss of 65 pounds.
Weight After
155 lbs
Height
6'2"
BMI
20 / 28

A Teenager's Weight Loss Journey: From 220 Lbs to 155 Lbs in 9 Months

A picture of a 6'2" male showing a muscle gain from 155 pounds to 198 pounds. A net gain of 43 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
26 / 21

A Weight Loss Journey: My Experience on Reddit

A before and after photo of a 6'2" male showing a weight bulk from 140 pounds to 155 pounds. A total gain of 15 pounds.
Weight After
155 lbs
Height
6'2"
BMI
21 / 19

M/20/6’2 Weight Journey: Anniversary Celebration at 155Lbs

A progress pic of a 6'1" man showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.
Weight After
154 lbs
Height
6'1"
BMI
20 / 31

From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1

A before and after photo of a 6'2" male showing a muscle gain from 155 pounds to 175 pounds. A net gain of 20 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
23 / 21

From Methhead to Musclehead: a 20Lbs Weight Journey in 3.5 Years

A photo of a 6'2" man showing a snapshot of 155 pounds at a height of 6'2
Weight
155 lbs
Height
6'2"
BMI
19.9

23 Year Old Male's Weight Journey in 3 Months

A progress pic of a 6'1" man showing a weight gain from 154 pounds to 176 pounds. A total gain of 22 pounds.
Weight Before
154 lbs
Height
6'1"
BMI
24 / 21

22Lbs in 2 Months: Male's Incredible Transformation

A photo of a 6'2" man showing a weight gain from 155 pounds to 185 pounds. A net gain of 30 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 21

From Skinny to Strong: a 3 Year Weight Journey of a Man on Reddit

A progress pic of a 6'3" man showing a fat loss from 277 pounds to 154 pounds. A net loss of 123 pounds.
Weight After
154 lbs
Height
6'3"
BMI
19 / 34

From 277 to 154 Lbs: a Reddit User's 2 Year Weight Loss Journey

A progress pic of a 6'2" man showing a weight gain from 155 pounds to 195 pounds. A net gain of 40 pounds.
Weight Before
155 lbs
Height
6'2"
BMI
25 / 20

40 Pound Weight Gain Journey: M/18/6'2" Body Building Transformation in 3 Years

A picture of a 6'3" male showing a muscle gain from 155 pounds to 190 pounds. A total gain of 35 pounds.
Weight Before
155 lbs
Height
6'3"
BMI
24 / 19

A Three Year Journey to Gaining 35 Pounds of Muscle

A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight Before
155 lbs
Height
6'1"
BMI
26 / 21

Two Year Weight Loss Journey: From 155 Lbs to 190 Lbs

A before and after photo of a 6'1" male showing a weight reduction from 180 pounds to 155 pounds. A respectable loss of 25 pounds.
Weight After
155 lbs
Height
6'1"
BMI
21 / 24

M/22/6’1” Loses 20Lb in 1 Year with Push/Pull/Legs and Arms/Shoulders Workouts

A photo of a 6'1" man showing a weight loss from 220 pounds to 155 pounds. A net loss of 65 pounds.
Weight After
155 lbs
Height
6'1"
BMI
21 / 29

Weight Loss Journey: From 220 to 155 Lbs

A photo of a 6'1" man showing a muscle gain from 143 pounds to 155 pounds. A net gain of 12 pounds.
Weight After
155 lbs
Height
6'1"
BMI
21 / 19

How This 22 Year Old Gained 12 Lbs in 6 Months and Said 'Fuck This Scrawny Shit'

System
Imperial
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Gender
Male
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Weight
154 lbs
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Frequently Asked Questions

Is 154 pounds overweight for a man at a height of 6'2"?
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