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What does a 5'6" female look like at 145 lbs?

If you're wondering what a 145 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 329 photos from around the internet to give you a better idea. See what 5'6 145 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
145 lbs
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A photo of a 5'6" woman showing a weight cut from 145 pounds to 120 pounds. A total loss of 25 pounds.
Weight Before
145 lbs
Height
5'6"
BMI
20 / 24

F/26/5'6 [120Lbs] (3 Years) See How This Woman Achieved a 25Lbs Weight Loss!

A progress pic of a 5'6" woman showing a fat loss from 160 pounds to 145 pounds. A respectable loss of 15 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 26

A User's 15 Pound Weight Loss Journey: F/25/5'6" From 160 to 145 Lbs

A photo of a 5'6" woman showing a weight loss from 180 pounds to 145 pounds. A net loss of 35 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 29

F/20/5'6 [35Lbs > 145Lbs = 180Lbs] (9 Months) Still a Few Lbs off My Goal Weight, but Very Happy with My Progress Thus Far!

A progress pic of a 5'6" woman showing a fat loss from 172 pounds to 145 pounds. A respectable loss of 27 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 29

A Reddit User's Weight Loss and Fitness Journey

A before and after photo of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

Chili Elves' Weight Loss Journey: Shifting Focus From Losing Pounds to Gaining Health

A progress pic of a 5'6" woman showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

How Emiwenis Lost 9 Lbs and Improved Her Health at F/25/5'6"/145

A progress pic of a 5'6" woman showing a fat loss from 220 pounds to 145 pounds. A total loss of 75 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 37

F/27/5'6 [220Lbs > 145Lbs] Weight Loss Progress F/27/5'6 [220Lbs to 145Lbs] Weight Loss Progress F/27/5'6 [145Lbs] Weight Loss Progress

A before and after photo of a 5'6" female showing a weight reduction from 172 pounds to 145 pounds. A net loss of 27 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 29

F/38/5'6 [172Lbs > 145Lbs = 27Lbs] Recovering Alcoholic of over 7 Years Sheds 27Lbs!

A progress pic of a 5'6" woman showing a fat loss from 185 pounds to 145 pounds. A total loss of 40 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 30

From 185 to 145: a Weight Loss Journey

A photo of a 5'6" woman showing a weight cut from 210 pounds to 145 pounds. A net loss of 65 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 35

This Woman Lost 65Lbs in 18 Months by Following a Cico Diet and Doing Cardio and Weightlifting!

A progress pic of a 5'6" woman showing a fat loss from 172 pounds to 145 pounds. A net loss of 27 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 29

A Redditor's Weight Loss Journey: From Deleted Posts to 1219 Upvotes

A picture of a 5'6" female showing a weight loss from 171 pounds to 145 pounds. A respectable loss of 26 pounds.
Weight After
145 lbs
Height
5'6"
BMI
23 / 28

12Kg Weight Loss Journey From F/26/5'6'': How an Intense Spurts of Motivation Helped Achieve Results

A progress pic of a 5'6" woman showing a weight reduction from 145 pounds to 125 pounds. A net loss of 20 pounds.
Weight Before
145 lbs
Height
5'6"
BMI
20 / 23

20 Pound Weight Loss Journey of Reddit User: F/23/5'6'' in 4 Months

A picture of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

F/18/5'6'' 145Lbs: a Journey of Continued Progress

A picture of a 5'6" female showing a snapshot of 145 pounds at a height of 5'6
Weight
145 lbs
Height
5'6"
BMI
23.3

From Cutting to Maintaining: a Female's Weight Journey at 26 Years Old

A progress pic of a 5'6" woman showing a fat loss from 202 pounds to 145 pounds. A total loss of 57 pounds.
Weight After
145 lbs
Height
5'6"
BMI
24 / 34

Two Year Weight Journey of F/29/5’6 [202<145=57]: the Importance of Progress Pictures

System
Imperial
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Gender
Female
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Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a woman at a height of 5'6"?
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