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A Redditor's Weight Loss Journey: From Deleted Posts to 1219 Upvotes

Follow a Reddit user's weight loss journey as they share their experience with the community, receiving over 1000 upvotes.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 172 pounds to 145 pounds. A net loss of 27 pounds.
F/39/5’6 [172 > 145 = 27] I’m 39 today! I’ve now gratefully navigated almost the entirety of my 30’s sober from alcohol, and in the process have learned how to treat my body with the kindness, care and respect that it deserves. Know your worth and never stop fighting for your health.
Originally posted on /r/progresspics

The Journey Begins

A Reddit user, who has since deleted their account and posts, shared their weight loss journey on the platform. They started by tracking their calories and making healthier food choices. The user also began incorporating exercise into their routine.

Community Support

The Redditor received an outpouring of support from the community as they shared their progress. Many users offered encouragement and advice for staying on track. The user even received tips on how to make healthier versions of their favorite foods.

Challenges and Setbacks

The weight loss journey wasn't always easy. The Redditor shared their struggles with staying motivated and avoiding temptation. They also faced setbacks, such as an injury that made exercise difficult. However, the user persevered and shared their progress with the community.

Success and Celebration

The Redditor's hard work paid off as they reached their weight loss goal. The community celebrated with them as the user shared their before-and-after photos. They also reflected on the positive changes in their life beyond just the physical, such as increased energy and confidence.

Takeaways for Your Own Journey

While the Redditor's journey may be over and their posts deleted, there are still takeaways for anyone looking to embark on a weight loss journey. Tracking calories, making healthier food choices, incorporating exercise, and seeking support from a community can all contribute to success. It's important to remember that setbacks and challenges may arise, but perseverance and consistency can lead to lasting change.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.