12Kg Weight Loss Journey From F/26/5'6'': How an Intense Spurts of Motivation Helped Achieve Results

The Weight Journey

Reddit user suryas_musclemission shared their five-month journey of losing 12kgs-78kgs to 66kgs which was well-appreciated by the community. The user shared side by side images from the past and present, depicting a visible transformation. The results were achieved in two spurts of intense motivation, followed by adjusting to the new weight.

Reactions from the Community

The reddit community was impressed by the weight loss journey and expressed appreciation through upvotes and comments. Users who had similar stats or had lost weight in spurts were happy to see suryas_musclemission's achievement. Most comments were focusing on the drastic transformation and how wonderful the user looked in the present day.

Secret Behind Weight Loss

Suryas_musclemission has attributed their weight loss journey to two spurts of motivation, where they pushed themselves to the maximum. Although the spurts were intense, the user has confessed that it takes time to adjust to the new weight. The journey also includes making lifestyle changes, such as eating a balanced diet and exercise.

Benefits of weight loss

Losing 12kg of weight within five months can bring many benefits to the human body, including lower blood pressure, reduced risk of developing type 2 diabetes, reduced risk of certain types of cancer, better sleep quality, improved mood, and higher energy levels. From the images shared by suryas_musclemission, it is visible how much of a transformation weight loss can bring to an individual's overall appearance.

Conclusion

The weight loss journey of suryas_musclemission has inspired many individuals on Reddit, and it serves as a motivational account of how with intense spurts of effort and time, weight loss can be achieved. The journey has not only developed the user's physical health but also improved their confidence and mental health. Anyone struggling with weight issues should try to make motivational spurts to help them achieve weight loss. A lifestyle change is necessary to maintain the desired weight.