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What does a 5'5" female look like at 144 lbs?

If you're wondering what a 144 pound, 5 foot 5 woman looks like, you're in luck. We've gathered 356 photos from around the internet to give you a better idea. See what 5'5 144 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
144 lbs
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A progress pic of a 5'5" woman showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

Why the Scale Doesn't Tell the Full Story of the Weight Loss Journey

A before and after photo of a 5'5" female showing a weight reduction from 188 pounds to 144 pounds. A total loss of 44 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 31

F/28/5'5 [144.2>140=4.2 Lbs] These Pj Pants Used to Be so Tight and Now They Won't Stay Up: Goal Weight Is 140

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 144 pounds. A total loss of 45 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 32

This Reddit User Shares Her 45 Lbs Weight Loss Journey in 9 Months

A before and after photo of a 5'5" female showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

25 Year Old Woman's Progress Pic After Pound Weight Loss

A photo of a 5'5" woman showing a weight cut from 144 pounds to 135 pounds. A total loss of 9 pounds.
Weight Before
144 lbs
Height
5'5"
BMI
23 / 25

A Woman’s Journey to Shedding 9 Pounds in 4 Months

A progress pic of a 5'5" woman showing a weight reduction from 144 pounds to 132 pounds. A total loss of 12 pounds.
Weight Before
144 lbs
Height
5'5"
BMI
22 / 24

From Skinny Fat to Fit: My 12Lbs Weight Loss Journey in 2 Months

A picture of a 5'5" female showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

How This Woman Lost Weight: a Cutting Journey

A progress pic of a 5'5" woman showing a muscle gain from 140 pounds to 144 pounds. A total gain of 4 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 23

Celebrating a 4 Pound Weight Gain: a Reddit User's Progress After One Month

A before and after photo of a 5'5" female showing a weight reduction from 168 pounds to 144 pounds. A net loss of 24 pounds.
Weight After
144 lbs
Height
5'5"
BMI
25 / 29

A Weight Loss Journey on Reddit One User's Inspiring Story

A picture of a 5'5" female showing a weight loss from 202 pounds to 144 pounds. A total loss of 58 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 34

My 6 Month Weight Loss Journey From Obese to Normal Weight

A picture of a 5'5" female showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

A Reddit User Shares Her Weight Loss Journey: How She Shed Pounds and Improved Her Health

A picture of a 5'5" female showing a fat loss from 230 pounds to 144 pounds. A net loss of 86 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 38

From 230 to 144 Lbs: My Amazing Weight Loss Journey

A before and after photo of a 5'5" female showing a weight cut from 159 pounds to 144 pounds. A net loss of 15 pounds.
Weight After
144 lbs
Height
5'5"
BMI
24 / 27

One Year Journey of F/24/5'5'', Lost 15Lbs Through 1200 1300 Daily Calorie Intake and Exercise

A before and after photo of a 5'5" female showing a snapshot of 144 pounds at a height of 5'5
Weight
144 lbs
Height
5'5"
BMI
24

How to Cut for Females: Introduction

A picture of a 5'5" female showing a weight loss from 143 pounds to 126 pounds. A total loss of 17 pounds.
Weight Before
143 lbs
Height
5'5"
BMI
22 / 24

F/24/5'5 [17Lbs > 143Lbs = 126Lbs] (3 4 Months) My Gw Was 120Lbs but I Might Take a Break Because I'm Becoming Obsessive.

A progress pic of a 5'5" woman showing a fat loss from 145 pounds to 120 pounds. A respectable loss of 25 pounds.
Weight Before
145 lbs
Height
5'5"
BMI
21 / 25

25 Year Old Woman Loses 25 Pounds in 4 Months: 'I Am the Happiest & Healthiest I've Ever Been'

System
Imperial
▼
Gender
Female
▼
Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a woman at a height of 5'5"?
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