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What does a 72kg, 181cm male look like?

318 curated photos from around the internet to give you a better idea of what a 72 kg man looks like at a height of 181cm

System
Metric
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Gender
Men
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A before and after photo of a 6'0" male showing a weight reduction from 242 pounds to 162 pounds. A net loss of 80 pounds.

From 242Lbs to 162Lbs: a Journey of Dedication and Self Control

Weight After
73 Kg
Height
180 cm
BMI
23 / 34
A before and after photo of a 5'11" male showing a weight bulk from 165 pounds to 170 pounds. A total gain of 5 pounds.

One Man's Journey on His Weight Loss Transformation | Poochiedadog

Weight Before
75 Kg
Height
180 cm
BMI
24 / 23
A picture of a 5'11" male showing a fat loss from 168 pounds to 157 pounds. A net loss of 11 pounds.

My Macro Tracking Journey: From 168 to 157 Lbs in 7 Weeks

Weight After
71 Kg
Height
180 cm
BMI
22 / 24
A before and after photo of a 5'11" male showing a weight bulk from 165 pounds to 187 pounds. A respectable gain of 22 pounds.

12 Weeks Progress Bulking Up: M/18/5'11 [165 187Lbs]

Weight Before
75 Kg
Height
180 cm
BMI
26 / 23
A picture of a 5'11" male showing a snapshot of 158 pounds at a height of 5'11

A Journey to Build Muscle: a 35 Year Old Male's Bulking Process

Weight
72 Kg
Height
1.8m
BMI
22.1
A photo of a 6'0" man showing a weight bulk from 148 pounds to 156 pounds. A total gain of 8 pounds.

Male Lifter Adds 8 Pounds in One Month

Weight After
71 Kg
Height
180 cm
BMI
22 / 21
A progress pic of a 5'11" man showing a fat loss from 180 pounds to 160 pounds. A net loss of 20 pounds.

From 180Lbs to 160Lbs in 2 Months: a Teen's Weight Journey

Weight After
73 Kg
Height
180 cm
BMI
22 / 25
A picture of a 5'11" male showing a weight loss from 180 pounds to 162 pounds. A respectable loss of 18 pounds.

Male at 5'11 Loses 18 Pounds in 7 Months

Weight After
73 Kg
Height
180 cm
BMI
23 / 25
A picture of a 6'0" male showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.

How a Reddit User Went From 135Lbs to 155Lbs in Just One Year

Weight After
70 Kg
Height
180 cm
BMI
22 / 19
A photo of a 5'11" man showing a fat loss from 225 pounds to 155 pounds. A total loss of 70 pounds.

How Reddit User Lost 70 Pounds in 13 Months

Weight After
70 Kg
Height
180 cm
BMI
22 / 32
A picture of a 5'11" male showing a weight loss from 176 pounds to 153 pounds. A total loss of 23 pounds.

A Journey of Weight Transformation: an Inspiring Story

Weight After
69 Kg
Height
180 cm
BMI
21 / 25
A picture of a 5'11" male showing a weight loss from 233 pounds to 154 pounds. A net loss of 79 pounds.

From 233Lbs to 154Lbs: a Reddit User's Weight Loss Journey

Weight After
70 Kg
Height
180 cm
BMI
22 / 33
A progress pic of a 6'0" man showing a fat loss from 180 pounds to 155 pounds. A total loss of 25 pounds.

M/26/6'0 [155Lbs] Really Surprised with How Much I've Slimmed Up/How Much Definition I've Gained in the past Few Months. Adding in Regular Cardio Really Helps!

Weight After
70 Kg
Height
180 cm
BMI
22 / 25
A progress pic of a 6'0" man showing a weight bulk from 130 pounds to 165 pounds. A total gain of 35 pounds.

35Lb Weight Gain Journey over 8 Years: a Reddit User's Story

Weight After
75 Kg
Height
180 cm
BMI
23 / 18
A photo of a 6'0" man showing a weight cut from 225 pounds to 165 pounds. A respectable loss of 60 pounds.

Insightful Weight Loss Journey on Reddit by U/[Deleted]

Weight After
75 Kg
Height
180 cm
BMI
23 / 32
A before and after photo of a 5'11" male showing a weight cut from 245 pounds to 154 pounds. A respectable loss of 91 pounds.

How Reddit User Crazijack Lost 91 Pounds in a Year: Tips and Inspiring Story

Weight After
70 Kg
Height
180 cm
BMI
22 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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