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F/23/5'6, 413Lbs > 196Lbs = 217Lbs. I Feel the Strongest and Healthiest I've Ever Been :) Working Now to Get Rid of All the Excess Skin!

This is a progress pic of a 23-year-old female who has lost 217lbs, going from 413lbs to 196lbs, in a little over a year. She is 5'6 tall. The pic shows her looking healthy and happy, and she is working on getting rid of excess skin.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 413 pounds to 196 pounds. A net loss of 217 pounds.
F/23/5’6” [413lbs > 196lbs = 217lbs] (a little over a year). I feel the strongest and healthiest I’ve ever been :) Working now to get rid of all the excess skin!
Originally posted on /r/progresspics

This person has lost 217lbs in a little over a year and is now working to get rid of all the excess skin. They feel the strongest and healthiest they've ever been.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.