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What does a 5'6" female look like at 196 lbs?

If you're wondering what a 196 pound, 5 foot 6 woman looks like, you're in luck. We've gathered 210 photos from around the internet to give you a better idea. See what 5'6 196 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
196 lbs
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A photo of a 5'6" woman showing a weight cut from 295 pounds to 197 pounds. A total loss of 98 pounds.
Weight After
197 lbs
Height
5'6"
BMI
33 / 49

98 Pound Weight Loss for 5'6 Woman

A before and after photo of a 5'5" female showing a weight reduction from 196 pounds to 146 pounds. A net loss of 50 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
25 / 34

50 Pound Weight Loss in 15 Months: F/26/5'5

A picture of a 5'6" female showing a weight loss from 252 pounds to 195 pounds. A total loss of 57 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 42

From 252Lbs to 195Lbs: a Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 245 pounds to 195 pounds. A total loss of 50 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 41

A Revealing Weight Loss Journey: Insights From a Reddit User's Posts

A before and after photo of a 5'6" female showing a weight reduction from 195 pounds to 165 pounds. A net loss of 30 pounds.
Weight Before
195 lbs
Height
5'6"
BMI
28 / 33

From 195 Lbs to 165 Lbs: a 30 Lb Journey in 5 Months

A progress pic of a 5'7" woman showing a fat loss from 196 pounds to 176 pounds. A respectable loss of 20 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
28 / 32

F/30/5'7 [196Lbs > 176Lbs] (4 Months) 20Lbs Down in 4 Months!

A before and after photo of a 5'6" female showing a snapshot of 195 pounds at a height of 5'6
Weight
195 lbs
Height
5'6"
BMI
31.4

A Woman's Weight Loss Journey: Tips and Insights From a Reddit User

A picture of a 5'5" female showing a weight loss from 196 pounds to 175 pounds. A respectable loss of 21 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
30 / 34

Woman Loses 21 Pounds in 4 Months with If, Cico, Cardio/Weights

A photo of a 5'7" woman showing a snapshot of 196 pounds at a height of 5'7
Weight
196 lbs
Height
5'7"
BMI
30.8

A Weight Journey: From 196 Lbs to 156 Lbs in 6 Months

A progress pic of a 5'5" woman showing a fat loss from 196 pounds to 154 pounds. A total loss of 42 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
26 / 33

F/22/5'5 [196>154=42 Lbs Lost] (1 Year) I Was Shocked When I Saw This Youtube Video

A picture of a 5'5" female showing a weight loss from 196 pounds to 130 pounds. A net loss of 66 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
22 / 33

Weight Loss Journey of a Reddit User: 66 Lbs Loss in Two Years

A before and after photo of a 5'5" female showing a weight cut from 196 pounds to 149 pounds. A total loss of 47 pounds.
Weight Before
196 lbs
Height
5'5"
BMI
25 / 33

How Reddit User Grumposaur Achieved a 47Lb Weight Loss

A before and after photo of a 5'7" female showing a weight cut from 196 pounds to 164 pounds. A respectable loss of 32 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
26 / 31

A 65 Year Old User's Journey From 196Lbs to 164Lbs over 5 Years

A picture of a 5'7" female showing a weight loss from 196 pounds to 181 pounds. A respectable loss of 15 pounds.
Weight Before
196 lbs
Height
5'7"
BMI
28 / 31

F/19/5'7" Lost 15Lbs with Weightlifting and Cardio 5 6X a Week and Healthy Eating

A picture of a 5'6" female showing a weight loss from 197 pounds to 169 pounds. A net loss of 28 pounds.
Weight Before
197 lbs
Height
5'6"
BMI
27 / 32

From 197Lbs to 169Lbs: One Woman's Journey with Calorie Restriction

A progress pic of a 5'6" woman showing a fat loss from 308 pounds to 195 pounds. A net loss of 113 pounds.
Weight After
195 lbs
Height
5'6"
BMI
33 / 51

A Woman's Inspiring Two Year Weight Loss Journey

System
Imperial
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Gender
Female
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Weight
196 lbs
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Frequently Asked Questions

Is 196 pounds overweight for a woman at a height of 5'6"?
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Is 196 pounds overweight?
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