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What does a 5'9" female look like at 284 lbs?

If you're wondering what a 284 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 30 photos from around the internet to give you a better idea. See what 5'9 284 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
284 lbs
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A before and after photo of a 5'9" female showing a weight bulk from 197 pounds to 282 pounds. A total gain of 85 pounds.
Weight After
282 lbs
Height
5'9"
BMI
43 / 30

From 197 Lbs to 282 Lbs: a Remarkable Weight Loss Journey

A progress pic of a 5'8" woman showing a fat loss from 285 pounds to 237 pounds. A total loss of 48 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
37 / 45

F/35/5'8" Weight Loss Journey: From 285Lbs to 237Lbs in 4 Months

A before and after photo of a 5'10" female showing a weight reduction from 285 pounds to 247 pounds. A net loss of 38 pounds.
Weight Before
285 lbs
Height
5'10"
BMI
37 / 42

My 38 Pound Weight Loss Journey: a Reddit User's Progress Report

A picture of a 5'9" female showing a fat loss from 282 pounds to 232 pounds. A respectable loss of 50 pounds.
Weight Before
282 lbs
Height
5'9"
BMI
34 / 42

50Lbs Down in 6 Months: F/20/5'9 Goes From 282Lbs to 232Lbs

A progress pic of a 5'9" woman showing a fat loss from 286 pounds to 161 pounds. A total loss of 125 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
24 / 43

The Journey to a Healthier Life: a Weight Loss Story

A picture of a 5'9" female showing a weight loss from 282 pounds to 224 pounds. A total loss of 58 pounds.
Weight Before
282 lbs
Height
5'9"
BMI
34 / 43

From Heartbreak to Health: a 58Lb Weight Loss in 10 Months

A progress pic of a 5'8" woman showing a fat loss from 285 pounds to 175 pounds. A respectable loss of 110 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
27 / 43

From 285 Lbs to 175 Lbs: How a Reddit User Lost 110 Lbs in 2 Years

A before and after photo of a 5'8" female showing a weight reduction from 285 pounds to 160 pounds. A total loss of 125 pounds.
Weight Before
285 lbs
Height
5'8"
BMI
24 / 43

5'8 Female Loses 125Lbs Thanks to Cheese, Bacon, and This Subreddit!

A photo of a 5'9" woman showing a weight cut from 286 pounds to 250 pounds. A respectable loss of 36 pounds.
Weight Before
286 lbs
Height
5'9"
BMI
38 / 43

Woman Loses Weight Equivalent to Her Toddler's Weight in 4 Months

A photo of a 5'10" woman showing a weight cut from 286 pounds to 165 pounds. A total loss of 121 pounds.
Weight Before
286 lbs
Height
5'10"
BMI
24 / 42

F/23/5'10 [286Lbs > 165Lbs = 121Lbs] (30 Months) Maintaining for 5 Months! a Weight Loss Journey

A before and after photo of a 5'8" female showing a weight reduction from 286 pounds to 241 pounds. A respectable loss of 45 pounds.
Weight Before
286 lbs
Height
5'8"
BMI
38 / 45

A 29 Year Old Female Loses 45Lbs in 6 Months: a Reddit User's Weight Loss Journey

A progress pic of a 5'10" woman showing a fat loss from 441 pounds to 286 pounds. A total loss of 155 pounds.
Weight After
286 lbs
Height
5'10"
BMI
42 / 65

F/28/5'10 [441Lbs > 286 Lbs = 155 Lbs] I Worked out for the First Time 1 Year Ago Today and I'm so Proud of Myself!

A progress pic of a 5'8" woman showing a weight loss from 286 pounds to 220 pounds. A total loss of 66 pounds.
Weight Before
286 lbs
Height
5'8"
BMI
33 / 43

Halfway There: the Weight Loss Journey of a 19 Year Old

A progress pic of a 5'8" woman showing a fat loss from 282 pounds to 182 pounds. A net loss of 100 pounds.
Weight Before
282 lbs
Height
5'8"
BMI
29 / 44

F/28/5'8 [282Lbs > 182Lbs = 100Lbs] (8 Months) 100 Lbs Down!

System
Imperial
▼
Gender
Female
▼
Weight
284 lbs
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Frequently Asked Questions

Is 284 pounds overweight for a woman at a height of 5'9"?
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