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5'9" Women at 216 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 216 pound, 5 foot 9 woman looks like, you're in luck. We've gathered 79 photos from around the internet to give you a better idea. See what 5'9 216 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
216 lbs
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A picture of a 5'10" female showing a weight loss from 215 pounds to 174 pounds. A total loss of 41 pounds.

The Weight Journey of Radicalchanges: From 215 to 174 Lbs

Weight Before
215 lbs
Height
5'10"
BMI
26 / 32
A picture of a 5'9" female showing a weight loss from 253 pounds to 214 pounds. A total loss of 39 pounds.

F/29/5’9 [253Lbs > 214Lbs = 39Lbs] Weight Loss Journey Progress

Weight After
214 lbs
Height
5'9"
BMI
32 / 38
A photo of a 5'10" woman showing a weight cut from 215 pounds to 160 pounds. A net loss of 55 pounds.

From 215 to 160 Pounds: a Reddit User's Weight Loss and Bodybuilding Journey

Weight Before
215 lbs
Height
5'10"
BMI
24 / 32
A picture of a 5'10" female showing a weight loss from 215 pounds to 190 pounds. A respectable loss of 25 pounds.

F/27/5'10 [215 > 190 = 25Lbs] About Halfway to My Goal Weight Before My Wedding Next Year!

Weight Before
215 lbs
Height
5'10"
BMI
28 / 32
A before and after photo of a 5'9" female showing a snapshot of 218 pounds at a height of 5'9

F/23/5'9: Progress Pic 2 Weeks in Lbs Lost

Weight
218 lbs
Height
5'9"
BMI
33
A picture of a 5'10" female showing a weight loss from 215 pounds to 150 pounds. A respectable loss of 65 pounds.

New Mom Shares Her Drastic Lifestyle Change to Lose 65Lbs

Weight Before
215 lbs
Height
5'10"
BMI
22 / 32
A progress pic of a 5'8" woman showing a fat loss from 265 pounds to 215 pounds. A total loss of 50 pounds.

50Lbs Weight Loss Journey: a Different Kind of Progress Pic

Weight After
215 lbs
Height
5'8"
BMI
34 / 42
A before and after photo of a 5'9" female showing a weight reduction from 230 pounds to 214 pounds. A net loss of 16 pounds.

A Reddit User’s Amazing Weight Loss Journey with 465 Upvotes and Inspiring Comments

Weight After
214 lbs
Height
5'9"
BMI
32 / 35
A picture of a 5'8" female showing a weight loss from 245 pounds to 217 pounds. A total loss of 28 pounds.

A Successful Weight Loss Journey: Infinity Symbol’s Story

Weight After
217 lbs
Height
5'8"
BMI
33 / 37
A picture of a 5'8" female showing a weight loss from 295 pounds to 215 pounds. A net loss of 80 pounds.

F/25/5'8 [295>215=80 Lbs] Face Gains Journey of a User on Weight Loss Subreddit

Weight After
215 lbs
Height
5'8"
BMI
34 / 46
A photo of a 5'8" woman showing a weight cut from 215 pounds to 190 pounds. A respectable loss of 25 pounds.

From 215Lb to 190Lb: a Success Story of Weight Loss Journey

Weight Before
215 lbs
Height
5'8"
BMI
30 / 34
A progress pic of a 5'10" woman showing a fat loss from 306 pounds to 215 pounds. A net loss of 91 pounds.

A Reddit User's Weight Loss Journey Using Mfp and Running Lost over 90 Lbs in 16 Months

Weight After
215 lbs
Height
5'10"
BMI
31 / 44
A progress pic of a 5'8" woman showing a weight reduction from 215 pounds to 160 pounds. A respectable loss of 55 pounds.

Overcoming Slumps in Weight Loss Journey: F/26/5'8" Loses 55 Lbs

Weight Before
215 lbs
Height
5'8"
BMI
24 / 33
A photo of a 5'10" woman showing a weight cut from 306 pounds to 215 pounds. A respectable loss of 91 pounds.

Amazing 90Lb Weight Loss Journey: How One Woman Changed Her Life

Weight After
215 lbs
Height
5'10"
BMI
31 / 44
A before and after photo of a 5'10" female showing a weight reduction from 215 pounds to 155 pounds. A respectable loss of 60 pounds.

F/24/5'10 [215>155Lbs=60 Lbs Lost] (12Months) 24 Year Old Woman Loses 60 Pounds in 12 Months

Weight Before
215 lbs
Height
5'10"
BMI
22 / 31
A progress pic of a 5'8" woman showing a weight reduction from 300 pounds to 217 pounds. A net loss of 83 pounds.

From 300Lbs to 217Lbs: a 2 Year Weight Loss Journey

Weight After
217 lbs
Height
5'8"
BMI
33 / 46
System
Imperial
▼
Gender
Women
▼
Weight
216 lbs
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Frequently Asked Questions

Is 216 pounds overweight for a woman at a height of 5'9"?
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