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30 Pound Weight Loss for 5'6 Female

I lost 30 pounds! This person has lost 30 pounds and is now 160 pounds at a height of 5'6. This is an amazing accomplishment and they have done it through hard work and dedication.

Article by Madeleine Smith

A progress pic of a 5'6" woman showing a fat loss from 190 pounds to 160 pounds. A total loss of 30 pounds.

Originally posted on /r/progresspics

The person in this progress pic has lost 30 pounds since their previous weight of 190 pounds. They are a female of height 5'6, and their current weight is 160 pounds.

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🔥 Weight Loss Summary 🔥

Height
5'6"
Height Metric
165 cm
Weight Before
190 lbs
Weight After
160 lbs
Weight Before (kg)
86.2 kg
Weight After (kg)
72.6 kg
BMI Before
31.7
BMI After
26.7

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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Frequently Asked Questions

Is 160 pounds overweight for a woman at a height of 5'6"?
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