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What does a 170kg, 179cm male look like?

36 curated photos from around the internet to give you a better idea of what a 170 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A before and after photo of a 5'10" male showing a weight reduction from 370 pounds to 300 pounds. A respectable loss of 70 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
43 / 53

One Man's Journey to Losing 70 Pounds in 6 Months

A photo of a 5'11" man showing a weight cut from 380 pounds to 300 pounds. A net loss of 80 pounds.
Weight Before
172 Kg
Height
180 cm
BMI
42 / 53

80 Pound Weight Loss in 4 Months: the Success of a Ketogenic Diet

A progress pic of a 5'11" man showing a fat loss from 385 pounds to 371 pounds. A net loss of 14 pounds.
Weight After
168 Kg
Height
180 cm
BMI
52 / 54

A 17 Year Old's Inspiring Weight Loss Journey with Kris Gethin's Workout Plan

A picture of a 5'10" male showing a weight loss from 370 pounds to 270 pounds. A respectable loss of 100 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
39 / 53

M/44/From 370 Lbs to 270 Lbs: a 100 Lbs Weight Journey in 9 Months

A photo of a 5'11" man showing a weight reduction from 426 pounds to 380 pounds. A total loss of 46 pounds.
Weight After
172 Kg
Height
180 cm
BMI
53 / 60

M/23/5'11'': a Weight Journey of 46Lbs in 2.5 Months

A photo of a 5'11" man showing a weight cut from 373 pounds to 228 pounds. A respectable loss of 145 pounds.
Weight Before
169 Kg
Height
178 cm
BMI
33 / 53

One Year, 145Lbs Lost: Walking and Counting Calories a Weight Loss Success Story

A picture of a 5'11" male showing a weight loss from 377 pounds to 225 pounds. A respectable loss of 152 pounds.
Weight Before
171 Kg
Height
178 cm
BMI
32 / 54

From 377Lbs to 225Lbs: a Man's 14 Month Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 380 pounds to 280 pounds. A net loss of 100 pounds.
Weight Before
172 Kg
Height
178 cm
BMI
40 / 54

100Lb Weight Loss Journey: M/34/5’11 Only 60Lb to Go

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 250 pounds. A net loss of 125 pounds.
Weight Before
170 Kg
Height
180 cm
BMI
35 / 53

From 375 to 250 Lbs: a 3 Year Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 370 pounds to 250 pounds. A net loss of 120 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
36 / 53

Complete Lifestyle Change: M/21 Lost 120Lbs in 1 Year

A before and after photo of a 6'0" male showing a weight reduction from 425 pounds to 377 pounds. A total loss of 48 pounds.
Weight After
171 Kg
Height
180 cm
BMI
53 / 60

Man Loses 48Lbs in 3 Months Journey to Weight Loss Goal: Reddit Post

A picture of a 5'11" male showing a weight loss from 370 pounds to 246 pounds. A respectable loss of 124 pounds.
Weight Before
168 Kg
Height
178 cm
BMI
35 / 53

From 370Lb to 246Lb: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 288 pounds. A respectable loss of 87 pounds.
Weight Before
170 Kg
Height
180 cm
BMI
40 / 53

Success Story of Losing 87Lbs in 6 Months

A picture of a 5'11" male showing a weight loss from 380 pounds to 246 pounds. A net loss of 134 pounds.
Weight Before
172 Kg
Height
178 cm
BMI
35 / 54

A Journey of Losing 134 Pounds: Inspiring Reddit Post by User Monsterguy411 2

A before and after photo of a 5'11" male showing a weight reduction from 380 pounds to 210 pounds. A net loss of 170 pounds.
Weight Before
172 Kg
Height
178 cm
BMI
30 / 54

From 380Lbs to 210Lbs: a Journey of Growth and Transformation

A photo of a 6'0" man showing a weight cut from 376 pounds to 323 pounds. A total loss of 53 pounds.
Weight Before
171 Kg
Height
180 cm
BMI
45 / 53

Morgosin 1's 53Lb Weight Loss Journey in 3 Months

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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