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5'0" Women at 164 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 164 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 5'0 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
164 lbs
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A progress pic of a 5'0" woman showing a weight cut from 164 pounds to 133 pounds. A net loss of 31 pounds.

My Weight Loss Journey: From 164Lbs to 133Lbs

Weight Before
164 lbs
Height
5'0"
BMI
26 / 32
A before and after photo of a 5'0" female showing a weight cut from 180 pounds to 164 pounds. A total loss of 16 pounds.

Dirty 30 Kickstarts Reddit User's Weight Loss Journey From 180Lbs to 164Lbs in 6 Weeks

Weight After
164 lbs
Height
5'0"
BMI
32 / 35
A picture of a 5'0" female showing a weight loss from 182 pounds to 164 pounds. A respectable loss of 18 pounds.

A 28 Year Old Woman's Weight Journey: 182 Lbs to 164.4 Lbs in 4 Months!

Weight After
164 lbs
Height
5'0"
BMI
33 / 37
A picture of a 5'1" female showing a weight loss from 164 pounds to 124 pounds. A net loss of 40 pounds.

Transforming From 164Lbs to 124Lbs a Redditor's Journey

Weight Before
164 lbs
Height
5'1"
BMI
23 / 31
A before and after photo of a 5'0" female showing a weight reduction from 165 pounds to 136 pounds. A respectable loss of 29 pounds.

F/25/5'0" [165 > 136 = 29Lbs]: an Inspirational 3 Month Weight Loss Journey

Weight Before
165 lbs
Height
5'0"
BMI
27 / 33
A before and after photo of a 5'0" female showing a snapshot of 163 pounds at a height of 5'0

A Reddit User's Weight Loss Journey Using Intermittent Fasting

Weight
163 lbs
Height
5'0"
BMI
32
A picture of a 5'0" female showing a weight loss from 165 pounds to 135 pounds. A net loss of 30 pounds.

F/24/5'0 [165 > 135 = 30Lbs] (9 Months) I'm Two Thirds of the Way to My Goal Weight! 24 Year Old Woman Drops 30Lbs in 9 Months!

Weight Before
165 lbs
Height
5'0"
BMI
27 / 32
A photo of a 5'1" woman showing a weight cut from 164 pounds to 138 pounds. A respectable loss of 26 pounds.

From 164 to 138: a Woman's Inspiring Weight Loss Journey

Weight Before
164 lbs
Height
5'1"
BMI
26 / 31
A before and after photo of a 5'0" female showing a weight reduction from 165 pounds to 125 pounds. A net loss of 40 pounds.

40 Pound Weight Loss Journey: Overcoming a Sweet Tooth and Hypothyroidism

Weight Before
165 lbs
Height
5'0"
BMI
25 / 32
A before and after photo of a 4'11" female showing a weight reduction from 200 pounds to 164 pounds. A total loss of 36 pounds.

Success in Losing Weight: From 200Lbs to 164Lbs, a Journey of 36Lbs

Weight After
164 lbs
Height
4'11"
BMI
34 / 41
A progress pic of a 5'0" woman showing a fat loss from 163 pounds to 136 pounds. A total loss of 27 pounds.

27 Lbs Weight Loss Progress From Reddit User Lilithaf

Weight Before
163 lbs
Height
5'0"
BMI
27 / 33
A before and after photo of a 5'1" female showing a weight reduction from 184 pounds to 164 pounds. A respectable loss of 20 pounds.

F/27/5'1 20Lbs Weight Loss in 2.5 Months: a Journey to a Better Body Image

Weight After
164 lbs
Height
5'1"
BMI
31 / 35
A progress pic of a 4'11" woman showing a fat loss from 216 pounds to 164 pounds. A total loss of 52 pounds.

Transformation Journey: From 216 to 164 Lbs in 10 Months

Weight After
164 lbs
Height
4'11"
BMI
33 / 44
A photo of a 5'0" woman showing a weight cut from 163 pounds to 123 pounds. A net loss of 40 pounds.

From 163 to 123 Lbs: a Successful 18 Month Weight Loss Journey

Weight Before
163 lbs
Height
5'0"
BMI
24 / 32
A progress pic of a 5'0" woman showing a fat loss from 165 pounds to 128 pounds. A net loss of 37 pounds.

F/24/5'0 [165 > 128= 37 Pounds] I Made New Years Resolutions My Bitch; I Lost 5 Pant Sizes and Went From Obese to Normal Bmi This Year! 24 Year Old Woman Goes From Obese to Normal Bmi, Loses 5 Pant Sizes

Weight Before
165 lbs
Height
5'0"
BMI
25 / 32
A before and after photo of a 5'0" female showing a weight cut from 180 pounds to 163 pounds. A respectable loss of 17 pounds.

F/22/5'0" Weight Loss Journey 17 Lbs Lost in 3 Months

Weight After
163 lbs
Height
5'0"
BMI
32 / 35
System
Imperial
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Gender
Women
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Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'0"?
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