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What does a 5'0" female look like at 164 lbs?

If you're wondering what a 164 pound, 5 foot 0 woman looks like, you're in luck. We've gathered 53 photos from around the internet to give you a better idea. See what 5'0 164 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Female
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Weight
164 lbs
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A progress pic of a 4'11" woman showing a fat loss from 216 pounds to 164 pounds. A total loss of 52 pounds.
Weight After
164 lbs
Height
4'11"
BMI
33 / 44

Transformation Journey: From 216 to 164 Lbs in 10 Months

A picture of a 5'1" female showing a fat loss from 163 pounds to 110 pounds. A total loss of 53 pounds.
Weight Before
163 lbs
Height
5'1"
BMI
21 / 31

From 163Lbs to 110Lbs in One Year: a Reddit User’s Weight Loss Journey

A progress pic of a 5'1" woman showing a weight reduction from 198 pounds to 163 pounds. A total loss of 35 pounds.
Weight After
163 lbs
Height
5'1"
BMI
31 / 37

35 Pounds Down How One Woman Achieved Her Weight Loss Goal

A before and after photo of a 5'0" female showing a weight reduction from 166 pounds to 143 pounds. A total loss of 23 pounds.
Weight Before
166 lbs
Height
5'0"
BMI
28 / 33

F/22/5'0" 23Lbs Weight Loss Journey in 4 Months

A before and after photo of a 5'0" female showing a snapshot of 166 pounds at a height of 5'0
Weight
166 lbs
Height
5'0"
BMI
32.6

A Reddit User's Weight Loss Journey: 166Lbs to Fit

A before and after photo of a 5'1" female showing a weight reduction from 199 pounds to 163 pounds. A respectable loss of 36 pounds.
Weight After
163 lbs
Height
5'1"
BMI
31 / 38

36Lbs Weight Loss Journey with Crossfit and Tacos

A photo of a 5'1" woman showing a weight cut from 165 pounds to 141 pounds. A net loss of 24 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
27 / 32

F/23/5'1 [165>141Lbs] Redditor's Journey to a Healthier Lifestyle

A photo of a 5'1" woman showing a weight cut from 189 pounds to 163 pounds. A total loss of 26 pounds.
Weight After
163 lbs
Height
5'1"
BMI
32 / 37

From 189 Lbs to 163 Lbs: Reddit User Shares Her Weight Loss Journey

A photo of a 5'1" woman showing a weight cut from 165 pounds to 127 pounds. A total loss of 38 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
25 / 32

From 165Lbs to 127Lbs: a 1.5 Year Weight Journey

A photo of a 5'1" woman showing a weight loss from 185 pounds to 165 pounds. A total loss of 20 pounds.
Weight After
165 lbs
Height
5'1"
BMI
31 / 35

20 Pound Weight Loss in 4 Months: a User's Journey

A before and after photo of a 4'11" female showing a weight reduction from 233 pounds to 163 pounds. A net loss of 70 pounds.
Weight After
163 lbs
Height
4'11"
BMI
33 / 47

70Lbs Down, 30 to Go: One Woman's Inspiring Weight Loss Journey

A picture of a 5'1" female showing a snapshot of 165 pounds at a height of 5'1
Weight
165 lbs
Height
5'1"
BMI
31.1

A 19 Year Old Female's Weight Loss Journey From 165 Pounds to Unknown

A progress pic of a 5'1" woman showing a fat loss from 165 pounds to 125 pounds. A respectable loss of 40 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
24 / 32

40 Pound Weight Loss in 8 Months on Lazy Keto and Moderate Exercise!

A progress pic of a 5'1" woman showing a fat loss from 165 pounds to 110 pounds. A respectable loss of 55 pounds.
Weight Before
165 lbs
Height
5'1"
BMI
21 / 32

One Redditor's Inspiring Weight Loss Journey: a Story of Persistence and Dedication

A photo of a 5'1" woman showing a snapshot of 165 pounds at a height of 5'1
Weight
165 lbs
Height
5'1"
BMI
31.1

A Journey to Fat Loss: How a 29 Year Old Female Lost Weight

A picture of a 4'11" female showing a weight loss from 165 pounds to 135 pounds. A respectable loss of 30 pounds.
Weight Before
165 lbs
Height
4'11"
BMI
27 / 33

30 Pound Weight Loss Progress: F/24's Successful 2 Year Journey

System
Imperial
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Gender
Female
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Weight
164 lbs
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Frequently Asked Questions

Is 164 pounds overweight for a woman at a height of 5'0"?
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