A Journey Through Reddit: User's 33Lbs Weight Loss in 5 Months

Introduction

Losing weight is, without a doubt, a tough journey for many people. However, the journey is a lot easier when you have others to share their experiences with you, especially when they have achieved positive results. In this article, we will explore the weight journey of Reddit user, cnnamn. The user, a 30-year-old female, weighing 189lbs, reduced her weight by 33lbs in 5 months with the help of the Reddit community, some exercise, and a keto diet.

Support System on Reddit

Reddit is a social network platform that has helped millions of people achieve their weight loss goals. The users share their experiences and encourage one another to keep going on their journeys. For cnnamn, the support system on Reddit kept her on the right track throughout her journey. She mentioned that the community members at r/Keto and r/ProgressPics were her source of motivation and inspiration.

Keto Diet

Cnnamn's weight loss transformation is credited to her keto diet lifestyle. She indicated that the diet had helped her to reduce her appetite and choose healthy food options. Cnnamn also mentioned that she stopped taking sugary drinks and started practicing intermittent fasting, which contributed positively to her weight loss.

Exercise

In addition to her diet, Cnnamn included exercise in her weight loss journey. She completed the Couch to 5k (C25K) program and worked out regularly. Cnnamn acknowledged that the workout was challenging at first, but she persistently pushed herself to complete the program. Her consistent workouts helped to tighten the loose skin as she shrank.

Conclusion

Cnnamn's weight loss journey is an inspiration to many individuals looking to lose weight. Her dedication, motivation, and the support of the Reddit community helped her achieve her fitness goals. She encourages others to try out the keto diet and intermittent fasting and stick to their goals. With continuous effort and support, weight loss is achievable, and you can achieve your fitness goals too.