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What does a 135kg, 176cm male look like?

48 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 176cm

System
Metric
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Gender
Men
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A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.

From 300 to 200 Pounds at 18: the Inspiring Weight Journey of a Reddit User

Weight Before
136 Kg
Height
175 cm
BMI
30 / 44
A before and after photo of a 5'10" male showing a weight reduction from 303 pounds to 200 pounds. A total loss of 103 pounds.

M/30/5'10" and 303Lbs to 200Lbs: a Weight Loss Journey

Weight Before
137 Kg
Height
175 cm
BMI
30 / 45
A photo of a 5'10" man showing a weight cut from 360 pounds to 300 pounds. A respectable loss of 60 pounds.

From 360 Pounds to 298 Pounds: a 20 Week Weight Loss Journey

Weight After
136 Kg
Height
175 cm
BMI
44 / 53
A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 215 pounds. A total loss of 85 pounds.

My 85Lbs Weight Loss Journey During the Pandemic: a Reddit User's Story

Weight Before
136 Kg
Height
175 cm
BMI
32 / 44
A progress pic of a 5'10" man showing a fat loss from 390 pounds to 299 pounds. A total loss of 91 pounds.

This Man Lost 91Lbs in 7 Months: a Journey of Dedication and Perseverance

Weight After
136 Kg
Height
175 cm
BMI
44 / 58
A picture of a 5'10" male showing a weight loss from 303 pounds to 100 pounds. A net loss of 203 pounds.

One Man's Incredible One Year Weight Loss Journey

Weight Before
137 Kg
Height
175 cm
BMI
15 / 45
A photo of a 5'10" man showing a weight cut from 292 pounds to 156 pounds. A total loss of 136 pounds.

M/60/5'10" Sheds 136 Lbs Cico and Food Relationship Overhaul

Weight Before
132 Kg
Height
175 cm
BMI
23 / 43
A photo of a 5'10" man showing a weight cut from 299 pounds to 169 pounds. A total loss of 130 pounds.

11 Months, 130Lbs Lighter: a Weight Loss Journey

Weight Before
136 Kg
Height
175 cm
BMI
25 / 44
A photo of a 5'10" man showing a weight cut from 304 pounds to 189 pounds. A net loss of 115 pounds.

M/22/5’10” [304 Lbs>189 Lbs = 115 Lbs] (12 Months!) Down 19 Inches in Waist and 26% Body Fat: a Journey to Weight Loss Success

Weight Before
138 Kg
Height
175 cm
BMI
28 / 45
A photo of a 5'10" man showing a weight cut from 300 pounds to 210 pounds. A total loss of 90 pounds.

M/25/5'10" Reddit User Details His 90Lb Weight Loss Journey in 7 Months

Weight Before
136 Kg
Height
175 cm
BMI
31 / 44
A progress pic of a 5'10" man showing a fat loss from 292 pounds to 155 pounds. A respectable loss of 137 pounds.

A Massive 137 Pound Weight Loss Journey in Two Years: How It Starts with Simple Lifestyle Changes

Weight Before
132 Kg
Height
175 cm
BMI
23 / 43
A progress pic of a 5'10" man showing a fat loss from 304 pounds to 122 pounds. A total loss of 182 pounds.

A 122Lb Loss: One Man Describes His Journey After Vsg Surgery

Weight Before
138 Kg
Height
175 cm
BMI
18 / 45
A progress pic of a 5'10" man showing a fat loss from 292 pounds to 258 pounds. A total loss of 34 pounds.

How I Lost 34 Pounds in 8 Months: a Reddit User's Weight Loss Journey

Weight Before
132 Kg
Height
175 cm
BMI
38 / 43
A photo of a 5'10" man showing a weight cut from 299 pounds to 100 pounds. A respectable loss of 199 pounds.

M/39's Journey From 299 to 129 Lbs Through Weight Loss and Muscle Gain

Weight Before
136 Kg
Height
175 cm
BMI
15 / 44
A picture of a 5'10" male showing a weight loss from 300 pounds to 245 pounds. A total loss of 55 pounds.

M/30/5'10 [300 Lbs > 245 Lbs = 55 Lbs] (12 Months) I'm Also One Year Sober From Alcohol, and Have Quit Smoking😎 Been a Productive Year!! 55 Pound Weight Loss in One Year for 30 Year Old Man!

Weight Before
136 Kg
Height
175 cm
BMI
36 / 44
A picture of a 5'10" male showing a weight loss from 310 pounds to 292 pounds. A net loss of 18 pounds.

M/30/5'10 Sees Little Changes After 13 Weeks of Resistant Training and Walking

Weight After
132 Kg
Height
175 cm
BMI
43 / 46
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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