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What does a 80kg, 176cm male look like?

415 curated photos from around the internet to give you a better idea of what a 80 kg man looks like at a height of 176cm

System
Metric
▼
Gender
Men
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A photo of a 5'10" man showing a weight cut from 208 pounds to 180 pounds. A respectable loss of 28 pounds.

A Male's 5'10 Journey From 208 to 180 Pounds

Weight After
82 Kg
Height
175 cm
BMI
27 / 31
A picture of a 5'10" male showing a weight loss from 275 pounds to 175 pounds. A respectable loss of 100 pounds.

M/32/5'10 [275Lbs > 175Lbs = 100Lbs] My Uncle and I Have a Yearly Tradition of Going out to a Fancy Steak House. He Could Barely Get His Arm Around Me Two Years Ago! 100Lbs Lighter and Counting: M/32/5'

Weight After
79 Kg
Height
175 cm
BMI
26 / 41
A photo of a 5'10" man showing a weight cut from 220 pounds to 175 pounds. A respectable loss of 45 pounds.

This Man Lost 45Lbs in a Year an Amazing Transformation!

Weight After
79 Kg
Height
175 cm
BMI
26 / 33
A picture of a 5'10" male showing a weight loss from 205 pounds to 170 pounds. A net loss of 35 pounds.

Male at 5'10 Loses 35 Pounds in 3 Months, but Still Feels Overweight

Weight After
77 Kg
Height
175 cm
BMI
25 / 30
A picture of a 5'10" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.

Covid Finally Got Me into the Gym: 4 Month Update

Weight After
77 Kg
Height
175 cm
BMI
25 / 23
A progress pic of a 5'10" man showing a fat loss from 175 pounds to 147 pounds. A net loss of 28 pounds.

28Lbs Lost in 12 Months by 5'10 Male: a Year of Progress and Setbacks

Weight Before
79 Kg
Height
175 cm
BMI
22 / 26
A before and after photo of a 5'10" male showing a weight reduction from 172 pounds to 155 pounds. A net loss of 17 pounds.

17 Pound Weight Loss for 5'10 Male!

Weight Before
78 Kg
Height
175 cm
BMI
23 / 26
A picture of a 5'10" male showing a weight loss from 183 pounds to 174 pounds. A total loss of 9 pounds.

Male Progress Pic: 9 Pound Weight Loss!

Weight After
79 Kg
Height
175 cm
BMI
26 / 27
A picture of a 5'10" male showing a weight loss from 177 pounds to 153 pounds. A net loss of 24 pounds.

24 Year Old Male Loses 24 Pounds in 18 Weeks

Weight Before
80 Kg
Height
175 cm
BMI
23 / 26
A photo of a 5'10" man showing a weight bulk from 130 pounds to 170 pounds. A total gain of 40 pounds.

Male in His 30s Loses 40Lbs in 10 Years: See the Amazing Progress Pics!

Weight After
77 Kg
Height
175 cm
BMI
25 / 19
A picture of a 5'10" male showing a weight loss from 177 pounds to 163 pounds. A net loss of 14 pounds.

Male in 20s Loses 14 Pounds in 3 Months by Going to Gym

Weight Before
80 Kg
Height
175 cm
BMI
24 / 26
A before and after photo of a 5'10" male showing a weight reduction from 170 pounds to 168 pounds. A respectable loss of 2 pounds.

23 Year Old Man Sees Subtle Weight Loss Results After 9 Months of Consistent Work

Weight Before
77 Kg
Height
175 cm
BMI
25 / 25
A picture of a 5'10" male showing a weight loss from 230 pounds to 182 pounds. A respectable loss of 48 pounds.

Rick's Remarkable Weight Loss: 41Lbs in 8 Weeks!

Weight After
83 Kg
Height
175 cm
BMI
27 / 34
A before and after photo of a 5'10" male showing a weight reduction from 215 pounds to 175 pounds. A total loss of 40 pounds.

Maleprogress: 42 Year Old Man Loses 40Lbs in 4 Months

Weight After
79 Kg
Height
175 cm
BMI
26 / 32
A before and after photo of a 5'10" male showing a weight reduction from 265 pounds to 180 pounds. A total loss of 85 pounds.

85Lbs Lost in 4.5 Months by 5'10 Man

Weight After
82 Kg
Height
175 cm
BMI
27 / 39
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 176cm tall man?
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