Male in 20s Loses 14 Pounds in 3 Months by Going to Gym
This is a progress pic of a male who has lost 14lbs over a 3 month period. He has gone to the gym and skipped fast food as part of his weight loss journey. He is looking for suggestions on how to lose more weight.
Article by Madeleine Smith
M/23/5ā10ā [177lbs > 163lbs = 14lbs] (Not sure how much weight I lost since that was not my goal) But 3 months of going to the gym and skipping fast food. Still no idea what Iām doing so any suggestions would be appreciated:)
Originally posted on /r/progresspics
This individual is a 23-year-old male who is 5'10 tall. He started going to the gym and skipping fast food 3 months ago and has lost 14lbs since then. He was not originally trying to lose weight, but is happy with the results. He is still new to working out and would appreciate any suggestions.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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